Category: Beverages

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min81Calories5.3gNet Carbs0.2gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Low-Carb electrolyte drink is the perfect How to Make ItStep 1Gather your ingredients together and select a suitable drinking glass or sports bottle. We have used lime juice, but this...

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min335Calories6.5gNet Carbs22.3gProtein16gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min This Keto protein pudding is rich with the flavors of chocolate and coffee with an added boost of protein. Quick and easy to prepare, this simple chia pudding makes the best...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min303Calories1.7gNet Carbs21.5gProtein23.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These keto prawn cocktail bites utilizes jumbo shrimp in a Cajun inspired spiced mayonnaise.The lettuce leaves serve as a bowl, however you could arrange these in a cocktail glass if you...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min368Calories5.3gNet Carbs3.6gProtein36.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Beat the summer heat with this refreshing blackberry smoothie. The recipe contains frozen berries, heavy cream and cream cheese for fats and creaminess, almond milk, and ice. It is sweetened with...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min449Calories4.3gNet Carbs2.7gProtein50.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This indulgent hot How to Make ItStep 1Add milk, heavy cream, water, cocoa powder, erythritol, and cinnamon to a medium pot over medium-low heat. Whisk together frequently until the mixture...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min175Calories2.7gNet Carbs2.9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your low-carb milk, this recipe is for you. This Keto chocolate milk is a healthier version of the nostalgic childhood drink and is a...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 162Calories5.2gNet Carbs6.9gProtein12gFat This filling smoothie is a cinch to whip up and has nutritious ingredients like turmeric and cacao. The fruit and veggies provide vitamins and fiber, while the collagen and almond butter provides protein. Enjoy this smoothie as a...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min67Calories1.2gNet Carbs1.4gProtein6.5gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Mocha coffees bring out the childhood nostalgia in us. Who didn’t love sipping on a hot chocolate-flavored drink as a kid? What we don’t miss are those powdery bits of...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min190Calories0.9gNet Carbs0.9gProtein19.9gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min This is a slightly, sweetened delicious creamer that can be made ahead of time to adorn your nice, strong cup of coffee in the mornings or as an afternoon pick-me-up. Full...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 235Calories9.1gNet Carbs4gProtein15.9gFat This How to Make ItStep 1Combine all ingredients in a small blender. If you have a large blender, you may choose to double the ingredients so it will blend it better and then split the amount into two...