Category: Beverages

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min219Calories2.2gNet Carbs4.9gProtein21gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 180Calories1.8gNet Carbs4.4gProtein17gFat How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at a high speed for several minutes; perhaps...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min87Calories4.8gNet Carbs0.2gProtein0.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Set a small saucepan over medium heat. Add the blueberries, erythritol, and water and stir until the erythritol has dissolved. Bring the mixture to a boil...

41Calories2gNet Carbs1.4gProtein2.4gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a french press, or from a coffee capsule machine. Set aside.Step 2Set a small saucepan or...

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min124Calories7gNet Carbs2.1gProtein8.3gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Roughly chop the celery, cucumber, and beetroot and add them to a blender. Add the almond milk, xylitol, and coconut oil. secure the lid on the pitcher.Step...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min213Calories10.3gNet Carbs8.1gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Start by whipping the heavy cream until stiff peaks. If making hot chocolate for one, you will need to whisk the heavy cream by hand because...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min214Calories2.1gNet Carbs0.2gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Brew a nice strong cup of coffee either with an espresso maker, French press, or traditional coffee maker. If using a conventional coffee maker, add an extra...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min350Calories8.7gNet Carbs3.4gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the avocado flesh to a freestanding blender or immersion blender jug. Add the coconut cream, almond milk, and maple-flavored syrup. Add the cinnamon.Step 2Blend the mixture...

24Calories3.8gNet Carbs0.8gProtein0.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Peel the ginger, juice the lemon, and wash the celery and parsley. Roughly chop the celery and ginger. Measure out the remaining ingredients and set them aside.Step 2Add the chopped celery, ginger,...