Carnivore Mexican Beef Burrito Roll - Keto Recipe - ketodieting.co.uk

BreakfastLunchMain DishesQuick & EasyCarnivore Mexican Beef Burrito Roll

Carnivore Mexican Beef Burrito Roll

Prep: 10 min🍳 Cook: 15 minReady: 25 min
576
Calories
4.4g
Net Carbs
47.6g
Protein
40.4g
Fat
Prep: 10 min🔥 Cook: 15 minReady: 25 min

How to Make It

Step 1

Shred the mozzarella on the large edge of a box grater, set it aside. In a large bowl or quart-size measuring jug, whisk together the eggs and milk then set iaside. Gather all the spices and sea salt and mix to combine in a small bowl. Or, use 1.5 tablespoon if you have a taco spice mix.

Step 2

Heat 1 tablespoon of unsalted butter in a large non-stick frying pan set over medium heat. Add the ground beef and saute until browned and all the juices have evaporated. Add all the spices and a good grind of black pepper and mix through. Remove from the heat and transfer to a bowl.

Step 3

Clean the pan with a paper towel. Add a smear of butter into the pan to coat the base and bring it up to medium heat. Pour about 1/3 cup of the egg mixture into the pan, enough to thinly cover the surface, and rotate the pan until a thin layer forms. When the bottom is set and the top is still a little wet, sprinkle a thin layer of mozzarella over the egg and top with the same amount of the beef mixture. Start rolling up one edge of the egg until you reach the end. Push the rolled egg to the edge of the skillet leaving the opening slightly exposed. Repeat the process. Add a smear of butter and pour another 1/3 cup of the egg mixture into the pan. Rotate the pan to evenly cover the base and fuse with the previous layer.

Step 4

Layer on more mozzarella and beef and leave to cook until the bottom is set and ready to roll! Keep repeating this process until you have finished the egg and ground beef mixture.

Step 5

This recipe will make one very large burrito egg roll. It can be cut in half to share, or you can divide the mixture and make 2 individual rolls. Serve with sour cream, hot sauce (optional), and a good grind of black pepper.

Ingredients

  • Hamburger or ground beef, 90% lean – 200 g
  • Chili Powder – 0.25 tsp
  • Sweet Paprika Powder – 0.5 tsp
  • Cumin, ground – 0.25 tsp
  • Garlic Powder – 0.25 tsp
  • Onion Powder – 0.25 tsp
  • Oregano, dried – 0.5 tsp
  • Salt, sea salt – 0.5 tsp
  • Black pepper, ground – 0.25 teaspoon
  • Raw egg – 4 large
  • Milk, whole – 4 tbsp
  • Butter, unsalted – 2 tbsp
  • Mozzarella Cheese (Shredded/ Grated) – 0.5 cup



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