Carnivore Keto Smoked Steak - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasyCarnivore Keto Smoked Steak

Carnivore Keto Smoked Steak

Prep: 15 min🍳 Cook: 10 minReady: 25 min
628
Calories
0.4g
Net Carbs
76.8g
Protein
35.5g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Remove the steaks from the fridge 30 minutes before cooking. Let sit at room temperature until ready to cook. Generously season both sides with salt and pepper.

Step 2

Place a piece of coal onto an open fire. Heat a grill pan over medium-high heat until scorching hot. Add the ghee and brush to distribute. Add the steaks and cook for 2 minutes without moving them.

Step 3

Flip and cook for 2 more minutes. Flip again and let the previous grill marks be perpendicular to the new. Cook for a final 3 minutes.

Step 4

At this point, pick up the steak using tongs and insert a food thermometer through one side. It should read 130-135 F for medium-rare or 135-145 for medium. Cook for longer if needed until the steak reaches your desired doneness.

Step 5

Take the steaks off the pan and place them in a cold pan. Transfer the well-lit coal to a piece of aluminum foil and transfer it to the pan with the steaks. Add 1 tsp of butter over the coal and immediately place a lid or plate over the pan.

Step 6

Let the steaks rest and infuse for 10 minutes. Transfer each steak to a plate and top with a tsp of butter. Serve immediately.

Ingredients

  • Beef top sirloin steak – 500 g
  • Salt – 0.75 tsp
  • Black pepper – 1 tsp
  • Grassfed Ghee Clarified Butter – 1 tbsp
  • Natural Creamy Butter, Grass Fed – 3 tsp



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