⏱ Prep: 1h 15min🍳 Cook: 15 min✅ Ready: 1h 30min453Calories7.6gNet Carbs10.2gProtein40.7gFat Shortening makes for a very tender pastry that envelopes delicious sugar free jam. Feel free to use any sugar free jam of choice for the inside. The dough is fragile on these, so be sure to follow the recipe...

⏱ Prep: 6h 12min🍳 Cook: 20 min✅ Ready: 6h 32min112Calories2.8gNet Carbs2.3gProtein11.3gFat Traditional French macaroons are chewy cookies made with loads of shredded coconut and meringue. They’re baked to have a crispy, golden outside and soft and squishy inside. Then, the macaroons are dipped in melted chocolate. These components make it...

⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min242Calories3.1gNet Carbs11.4gProtein20.1gFat Fathead dough is making its way into many Keto baked goods, and we can’t complain. These Keto bagels are made using a version of fathead dough, making them soft, chewy, and absolutely delicious. We have adjusted the dough recipe...

⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h Chewy, soft, and slightly sweet are just a few words to describe these Keto blueberry bagels. When paired with a cream cheese spread and fresh lemon zest, they are simply out of this world. You can enjoy this treat for breakfast,...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min61Calories4.6gNet Carbs5.7gProtein1.6gFat Breakfast is served! It takes only 15 minutes or less to prepare this vegan Keto recipe, and you can tend to other things while it bakes in the oven. You can use this recipe for feeding a family in the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min135Calories1.7gNet Carbs2.7gProtein12.6gFat Our Keto breakfast bars are made from a base of pumpkin puree, sliced almonds, and unsweetened coconut flakes. The mixture is blended together with egg whites to hold it all together and to add healthy protein to the bars....

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min29Calories4.2gNet Carbs0.7gProtein0.5gFat Missing jam while on Keto? Don't worry – we've got you covered! This fantastic recipe is super easy to prepare and tastes incredible! This strawberry jam is a perfect spread on a slice of almond flour bread for breakfast,...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min586Calories8.9gNet Carbs31.7gProtein44.8gFat You will love these healthy low carb fathead cinnamon rolls! Our cinnamon rolls are made using a fathead dough from mozzarella cheese, cream cheese, and Low Carb flours like almond flour and coconut flour. The dough is rolled thin...

⏱ Prep: 4h 20min🍳 Cook: 1h✅ Ready: 5h 20min260Calories2.3gNet Carbs13gProtein22.1gFat You just might want to start a Keto intermittent fasting diet just to get to eat this whole recipe in one sitting! These pull-apart Croque Monsieur rolls are made with a pillowy Keto fathead dough and filled with high-fat cream,...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min165Calories3.1gNet Carbs7.2gProtein13.3gFat This simple recipe is perfect for you if you're looking for some Keto breakfast ideas without eggs. Bacon and mushrooms are fried with avocado and then served with some shredded mozzarella. It's a perfectly filling and Keto-friendly breakfast option...