⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min280Calories4.2gNet Carbs11.1gProtein23.1gFat Keto air fryer recipes are an excellent way to save time when cooking delicious meals for your family. This Keto pepperoni pizza recipe is one of those you definitely wish to have on hand. The crust is very easy...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h351Calories3.7gNet Carbs46.3gProtein14.7gFat The best air fryer recipes are usually effortless to make! This Keto-friendly version of the British classic is an amazing everyday comfort food you can easily prepare in your air fryer. Kohlrabi is an excellent low-carb alternative to traditional French...

⏱ Prep: 6h 5min🍳 Cook: 6 min✅ Ready: 6h 11min508Calories3.9gNet Carbs32.5gProtein39.1gFat Those afraid of spicy have been warned! This is a salad that packs the heat! If you want to try this recipe with a lower level of spice, you can omit the chili paste and serrano pepper included in...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min377Calories8.4gNet Carbs31.9gProtein22.2gFat Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office. How to Make It Step 1Layer...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min275Calories3.2gNet Carbs31.8gProtein13.9gFat “Mama Mia!” Are you ready to roll? Stuffed inside each roll of zucchini cannelloni is a mixture of Italian-spiced chicken breast with melty mozzarella cheese and a touch of marinara sauce. These zucchini rolls may look mini, but a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min215Calories2.9gNet Carbs23.4gProtein11.5gFat This soup is delicious on a cold day. The base of the soup has a nice heat thanks to dried chili de arbol and guajillo peppers. Each bowl of soup is then topped with shredded cabbage, sliced radishes, cilantro...

⏱ Prep: 12h 11min🍳 Cook: 1h 10min✅ Ready: 13h 21min99Calories3.5gNet Carbs8.6gProtein5.1gFat Depending on where you’re from, thin-crust pizza just might not be cutting it for you. How can you enjoy a thick-crust pizza without overloading on carbs from doughs made with almond flour? Your greens are going to save you....

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min652Calories5.4gNet Carbs40.8gProtein47.2gFat This Keto instant pot chuck roast makes a super simple low carb dinner option. Our Keto chuck roast is pressure cooked in a fragrant broth alongside low carb vegetables until deliciously tender. This makes a great option for a...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min325Calories9.6gNet Carbs24.3gProtein20.5gFat After going to Low Carb and Keto, lasagna is one of those dishes you sorely miss. You no longer have to miss out on lasagna thanks to palmini pasta! Palmini is made from hearts of palm and, when cooked,...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min129Calories3.9gNet Carbs8.9gProtein8.1gFat This simple low carb take on sushi uses hollowed cucumber rings to hold the sushi filling of jumbo shrimp, radish, cauliflower rice and avocado. How to Make It Step 1Add the cauliflower rice to a small pan with 1...