Blog - ketodieting.co.uk - Page 77

28th February, 2026

Low Carb Manakeesh

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min534Calories8.2gNet Carbs18.7gProtein47gFat Tired of pizza? Try this twist on a Keto Middle Eastern recipe. Manakeesh is made of a doughy flatbread that has a strong yeast flavor. This Keto version uses almond flour for the lowest carbs. To keep things simple,...

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28th February, 2026

Keto Easy Creamy Mushroom Risotto

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min468Calories5gNet Carbs8.5gProtein47gFat This Keto mushroom risotto is a fun twist on a classic Italian risotto. It tastes just like how risotto should taste: creamy, buttery, and cheesy. However, instead of being made with rice, this Keto risotto is made with “grains”...

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28th February, 2026

Keto Not Your Mother’s Potato Salad

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min148Calories4.1gNet Carbs6.2gProtein11.5gFat You might roll your eyes at the mention of “potato salad” if you’ve had it a million times before. But the title says it all: this potato salad is not your mother’s! For the Keto diet, this “potato salad”...

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28th February, 2026

Low Histamine Sliced Beet Salad

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min175Calories10.3gNet Carbs1.9gProtein13.8gFat Beets are on the top of the list of some of my favorite Paleo and Low-Histamine friendly foods. Beets are rich in minerals, amino acids, galacturonic acid, lactulose, as well as citric, malic, tartaric, and malonic acids, which are...

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28th February, 2026

Keto Kimchi

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min19Calories2.8gNet Carbs0.9gProtein0.1gFat You will love this famous fermented cabbage that we have turned into a Keto-friendly recipe. Traditional recipes call for glutinous rice flour, which adds viscosity to the cabbage. Fortunately, this ingredient can be omitted and still create a delicious Keto...

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28th February, 2026

Low Carb Slow Cooked Pork and Cauliflower Stew

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min722Calories9.1gNet Carbs62.4gProtein45.8gFat This simple Keto pork stew is seasoned with aromatic herbs and simmered in a rich tomato broth. Our low carb stew is prepared with smokey Spanish chorizo, diced pork shoulder, fragrant dried thyme, rosemary, smoked paprika, and tender cauliflower...

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28th February, 2026

Low Carb Papadum

⏱ Prep: 13h 20min🍳 Cook: 4 min✅ Ready: 13h 24min89Calories8.1gNet Carbs3.2gProtein3.2gFat Make this Keto-friendly Indian-inspired recipe when you’re in need of a good, crispy snack to dip into a low-carb dip. Papadum is the perfect finger food for pleasing a crowd or when you need your snack cooked up super...

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28th February, 2026

Olive Oil Keto Sourdough Focaccia

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min177Calories2.9gNet Carbs7.7gProtein13.7gFat Most of us on the Keto diet miss bread! Here is a Keto sourdough focaccia that has a wonderful bread-like texture. It is drizzled with plenty of olive oil and sprinkled with sea salt for an extra pop of...

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28th February, 2026

Keto Pecan Cake

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...

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28th February, 2026

Keto Peanut Butter Cup Fat Bombs

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

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