Keto Turkey BLT Wrap with Basil Pepper Mayo
⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min418Calories4.2gNet Carbs18.1gProtein35.7gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min This simple How to Make ItStep 1Mix together the mayo, basil, and black pepper in a bowl. Set this aside for a little later.Step 2Cook the bacon in a small...
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Keto Classic Waffles
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min232Calories4gNet Carbs9.1gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min There’s no way you have to miss out on waffles at How to Make ItStep 1Combine the dry ingredients together in a mixing bowl. Briefly whisk them to combine the...
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Ultimate Low Carb B.A.T. Omelet
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min584Calories5.7gNet Carbs25.3gProtein49.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min There’s no time to mess around with How to Make ItStep 1In a medium-sized skillet, cook the bacon to your liking over medium-high heat. However, crispy bacon is recommended. Set...
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Keto Basic 90 Second Egg White Mug Bread
⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...
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Best Keto Crepes with Spiced Whipped Cream
⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...
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Keto Parmesan Zucchini Pucks
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min40Calories1.3gNet Carbs3.5gProtein2.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min It’s a side or a How to Make ItStep 1Preheat an oven to 375 degrees. Line a large sheet tray with parchment paper. Slice cleaned zucchini into ½-inch thick rounds....
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Keto Egg Roll In A Bowl
⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min259Calories4.2gNet Carbs8.6gProtein22.3gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Kick out the fried shell and enjoy all the yummy filling of an egg roll in this tasty, keto How to Make ItStep 1Start by mincing the garlic, grating the...
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Keto Baked Avocado Boats
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min458Calories3.8gNet Carbs20.7gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Skip the toast and keep the avocado! This Keto How to Make ItStep 1Preheat an oven to 400 F (200 C). In a pan over medium-high heat, cook the bacon...
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Keto Cheesecake Swirl Brownies
⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min200Calories3.5gNet Carbs6.2gProtein16.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min These brownies are so fudgy and delicious! What makes them even more decadent is the cheesecake swirl that tops them all! How to Make ItStep 1Preheat an oven to 350...
Read MoreKeto Oven-Fried Kale Chips
⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 120Calories2.3gNet Carbs0.9gProtein12.2gFat These kale chips are so crisp and salty, I really don’t miss regular chips. They are great on their own or as a topping for a soup instead of croutons. Of course you could buy kale chips at...
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