⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min156Calories6.6gNet Carbs8.5gProtein9.7gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min This How to Make ItStep 1Heat cauliflower rice and place in refrigerator to cool. In the meantime, wash red cabbage, green onions, cilantro, mint, Thai basil and carrots. Place these...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min271Calories?gNet Carbs0.4gProtein31.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This delicious ultimate Keto coffee is brewed to extra strength, then blended with healthy fats like BULLETPROOF® Brain Octane Oil (MCT Oil) and salted butter. It is super simple to whip...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min73Calories3.7gNet Carbs2.6gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Spanish cauliflower rice is full of smoky flavor, is a little spicy, and is a tad crunchy too. This recipe has the perfect amount of sauteed onion, carrot, and jalapeno...

⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min260Calories2.3gNet Carbs30.7gProtein13gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min These tuna steaks are delightfully crisp! They are paired with a fresh salsa made of avocado, cucumber, tomatoes, and plenty of lime juice and garlic. Each bite is juicy, a...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min393Calories4.3gNet Carbs31.6gProtein27gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This chili recipe tastes almost exactly like a cheeseburger! Crunchy pieces of bell pepper and carrot go well with chewy ground beef. Each bowl gets a sprinkle of cheddar cheese...

⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min 391Calories3gNet Carbs39.6gProtein22.6gFat There’s nothing like a big plate of chicken strips! These Keto-friendly strips are crusted in shredded coconut and almond flour. For the best results, use thinly shredded coconut. I dipped the strips in dijon mustard, but feel free...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 57Calories2.3gNet Carbs1.5gProtein4.5gFat This is a go-to side recipe in my house! It is super simple to make and takes less than 10 minutes. Be sure to smash the garlic cloves, so they don’t burn in the oven, and make sure...

⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min 264Calories2.9gNet Carbs18gProtein20.3gFat Flounder is a fantastic white fish that holds flavor well, doesn’t taste gamey, and is very healthy for you! This Tex-Mex rub is similar to what you’d find in a taco seasoning. If you don’t like spicy foods,...

⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min 214Calories3.2gNet Carbs7.7gProtein19.2gFat Make “french toast” in half the time with this yummy muffin method! Pair these muffins with other favorite keto How to Make ItStep 1Preheat an oven to 350 degrees. In a stand mixer with a paddle attachment, mix...

⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min 151Calories4.8gNet Carbs2gProtein13.9gFat Tomato soup is a delicious classic that everybody loves. The great news is, you can enjoy it too because we have the ULTIMATE Keto tomato soup recipe for you. This bisque soup stands out among many Keto soup...