Keto Lemon Roasted Salmon and Green Beans with Crème Fraiche and Crispy Capers
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min434Calories4.4gNet Carbs35.9gProtein29.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This salmon dish is so easy yet super tasty. Simply roasted salmon and green beans are seasoned with our keto crispy capers and just a hint of zing from preserved...
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Keto Lamb Koftas
⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min351Calories0.2gNet Carbs18.8gProtein29.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These lamb koftas are simple yet delicious, packed with Middle Eastern flavors from dried spices and fresh herbs.Although these koftas have been pan fried they would work just as well...
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Low Carb Double Chocolate Chip Mug Cake
⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min473Calories5.8gNet Carbs14.2gProtein41.2gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min If you are a chocolate lover, then this is the How to Make ItStep 1In a microwave-safe bowl, add the butter and bittersweet chocolate. Mix to combine and microwave for...
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Keto Shrimp Scampi with Spring Squash
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min182Calories2.6gNet Carbs5.9gProtein16.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple skillet is about as keto as it gets: lean protein, low carb vegetables, and a buttery sauce to fatten things up. Shrimp Scampi is made with flavors of...
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Keto Flourless Almond Cookies
⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min116Calories1.5gNet Carbs3.9gProtein9.6gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These cookies are only 4 ingredients and are so quick to whip up! How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper....
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Keto Sheet Pan Shrimp Fajitas
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min137Calories4gNet Carbs13gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These tasty sheet pan shrimp are loaded with fajita spices and low carb veggies. This is a great option to build upon for How to Make ItStep 1Preheat the oven...
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Keto 5 Ingredient Sloppy Joes
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min296Calories2.9gNet Carbs34gProtein14gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Sloppy joes are a popular comfort food known for its smokey, sweet, and saucy meat filling. This Keto version tastes just as good but without all the added sugar. Serve...
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Keto Cauliflower Rice Hash
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min380Calories3.5gNet Carbs16.4gProtein32.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min A nutritious start to your day begins with this cauliflower rice hash How to Make ItStep 1Heat the olive oil in a medium sized skillet over high heat. Add in...
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Keto Baked Pork Rind Chicken
⏱ Prep: 18 min🍳 Cook: 40 min✅ Ready: 58 min422Calories1.2gNet Carbs54.4gProtein20.4gFat⏱ Prep: 18 min🔥 Cook: 40 min⏰ Ready: 58 min Include this recipe in your meal prepping or present as part of your dinner presentation! Pair these thin, crispy cutlets with one or two side dishes or enjoy them on...
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Keto Jalapeno Popper Egg Cups
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min160Calories1.4gNet Carbs9.6gProtein13gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Are you meal prepping this week? These jalapeno popper bites make an “egg-cellent” How to Make ItStep 1Preheat an oven to 350 degrees. Prepare a muffin tray with pan spray....
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