The Best Keto Butter Coffee with Heavy Whipping Cream
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min362Calories1.9gNet Carbs2.3gProtein38.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This Keto BULLETPROOF® butter coffee is rich in fats to help keep you satiated between meals. Quick and easy to prepare, this makes a great How to Make ItStep 1Start by...
Read More
Keto Prosciutto and Mozzarella Pizza Chicken
⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min284Calories1.5gNet Carbs41.1gProtein11.4gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min This quick and easy chicken recipe is loaded with pizza inspired toppings including oozy mozzarella and salty prosciutto.The chicken breasts are flattened and topped with pizza ingredients then baked until...
Read More
Keto Chorizo Bites
⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min399Calories3.7gNet Carbs14.8gProtein36.3gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min These chorizo bites make a great How to Make ItStep 1In a bowl, combine all the ingredients except for the avocado oil. Then, divide the mixture into 4 sections and...
Read More
Keto Cauliflower Garlic Bread
⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min111Calories3.2gNet Carbs8gProtein7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min If you love garlic bread, but you want to leave out the thick toast filled with empty calories, you MUST try this ultra cheesy, keto garlic bread! This makes an...
Read More
Keto Quick Bread
⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min279Calories2.5gNet Carbs10.8gProtein25gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Carb Manager has tons of great “bread” recipes for Keto dieters! This quick bread recipe is no exception, and it’s about as ‘quick’ as bread can get. For this recipe,...
Read More
Keto Avocado BLT with Soft Boiled Egg
⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min315Calories2.3gNet Carbs16.4gProtein25.9gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min This is a fairly quick meal to whip together! Roasting the ro How to Make ItStep 1Bring a small sauce pot of water to a boil, slowly drop the eggs...
Read More
Keto Almond Oatmeal
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min374Calories7.9gNet Carbs8.5gProtein26.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This hot Keto How to Make ItStep 1Add the ground almonds, flax and cinnamon to a small saucepan. Stir everything together well to combine. You may omit the cinnamon or...
Read More
Low Carb Chicken and Kale Parm Casserole
⏱ Prep: 15 min🍳 Cook: 33 min✅ Ready: 48 min394Calories5.4gNet Carbs30.6gProtein27gFat⏱ Prep: 15 min🔥 Cook: 33 min⏰ Ready: 48 min Some classic home cooking can really hit the spot. This dish may be a few tomatoes shy of a traditional chicken parmesan or lasagna, but this keto version tastes just...
Read More
Low Carb Spicy Shrimp and Cabbage Noodles
⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min190Calories6.1gNet Carbs19.4gProtein8.4gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min These spicy cabbage noodles are tossed with jumbo shrimp, fiery ginger, red pepper flakes and aromatic cilantro.This quick and easy dish makes a great dinner or How to Make ItStep...
Read More
Low Carb Baked Cauliflower Mac and Cheese
⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min573Calories7.6gNet Carbs27.7gProtein47.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This ooey, gooey side dish packs in plenty of fat for when you need to round out your keto meal! Small cauliflower florets can emulate macaroni noodles, and they happen...
Read More