⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min170Calories2.9gNet Carbs11gProtein12.7gFat⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min For a fun How to Make ItStep 1Preheat an oven to 325 degrees and line a sheet tray with parchment paper. In a bowl, combine diced spinach, ricotta cheese, salt,...

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min275Calories0.9gNet Carbs0.1gProtein26.7gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min This low carb, Keto coleslaw dressing is super easy to make and therefore makes it the ultimate Keto coleslaw dressing recipe! Creamy How to Make ItStep 1Combine all ingredients into a...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min408Calories2.6gNet Carbs45gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min Juicy chicken thighs are heavily seasoned before cooked to a golden char. Once done, they’re sliced and arranged over a bed of cauliflower rice just dripping in a rich, buttery...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min234Calories2.8gNet Carbs20.6gProtein14.7gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min Don’t break you keto diet! You can satisfy the craving for that bagel you’ve been eyeing without taking a bite of one. These parmesan crisps are the crunchy, crispy, salty,...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.4gNet Carbs2gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min If you love a good chocolate peanut butter combination, you will love these super easy peanut butter cups! How to Make ItStep 1Melt the chocolate chips in the microwave with the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min864Calories4.8gNet Carbs58.2gProtein66.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Baked pork chops are so easy and delicious for a weeknight meal. You could season them any way you’d like, but I used classic Italian seasoning. The breading is made...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min181Calories2.2gNet Carbs7gProtein15.8gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs,...

⏱ Prep: 0 min🔥 Cook: 8 min⏰ Ready: 8 min 232Calories3.6gNet Carbs7.8gProtein20.2gFat Dark chocolate almonds are my favorite! Who knew they are so simple to make from scratch? Serving size is 1/4 cup of almonds! How to Make ItStep 1Place almonds in a skillet and add coconut oil. Heat until...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 305Calories7.2gNet Carbs1.1gProtein30gFat Particularly for the warm weather, an easy side that’s refreshing and flavorful is just what any dinner or outdoor meal needs! Make this creamy coleslaw as a side for bringing along to parties, or you can make a...

⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min 432Calories0.9gNet Carbs53.3gProtein23.2gFat For a simple weeknight dinner that you want to pop in the oven and forget about, this dish is perfect! Four chicken breasts are smothered in a creamy topping that’s strongly flavored with fresh basil, parsley, and rosemary....