Low Carb Vegetarian Mushroom Stroganoff
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min243Calories9.7gNet Carbs7.8gProtein18.5gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This low carb friendly How to Make ItStep 1Melt the butter in a large pan over a low/medium heat.Step 2Finely chop the onion and quarter the mushrooms and add to...
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Easy Keto Bread Rolls
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min225Calories4.1gNet Carbs11.2gProtein15.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min These easy Keto bread rolls are simple to prepare without the need for a bread maker or any proving. The ingredients are quickly combined in a food processor until they...
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Keto Baked Cod with Zucchini and Green Beans
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min162Calories4.1gNet Carbs21.1gProtein6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min The simplicity of a sheet tray dinner is so nice on weeknights. The trick here is to layer the ingredients on the sheet tray in the order of how long...
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Keto 20 Minute Ground Chicken and Broccoli Meal Prep
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min405Calories4.4gNet Carbs33.1gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This chicken and broccoli stir-fry is a great one-pan recipe perfect for busy weeknight dinners. You only need 20 minutes to whip up this flavorful dish, making it the ultimate...
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Low Carb Greek Chicken Bowls
⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min347Calories8.1gNet Carbs29.9gProtein20.6gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min Are you in need of a quick How to Make ItStep 1To prepare the chicken breasts, cut them into strips for easy cooking. Heat the olive oil in a pan...
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Keto Zucchini Noodles with Basil Walnut Pesto
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min98Calories3.3gNet Carbs2.3gProtein8.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This is an excellent low carb side dish that’s ready in 15 minutes! While many people love using a spiralizer to make vegetable noodles, using a vegetable peeler is a...
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Keto Indian Chicken Tikka Masala
⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min217Calories4.7gNet Carbs31.5gProtein7.8gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min This Keto Indian chicken tikka masala recipe is encased in a creamy tomato based sauce infused with aromatic spices. Simple to prepare, this is a one pot dish, perfect for...
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Keto Salted Almond Butter Coconut Whip
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories3.8gNet Carbs2.8gProtein26gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This is super simple to put together, but it is so creamy and delicious! I love the coconut cream whipped in with almond butter to create this light, pillowy How to...
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Keto Breakfast Sausage Burger
⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min453Calories3.3gNet Carbs14.6gProtein40gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min This How to Make ItStep 1Cut into the sausage casings and squeeze the meat into a mixing bowl.Step 2Heat the olive oil in a large frying pan over a medium/high...
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Keto Pepperoni Pizza Chips
⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min303Calories2.1gNet Carbs23.3gProtein21.5gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min Your favorite parmesan crisp just got upgraded with pepperoni pizza toppings! This How to Make ItStep 1Preheat oven to 350 degrees and line a sheet tray with parchment paper. Arrange...
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