Low Carb Chocolate Chip Pumpkin Mug Cake
⏱ Prep: 15 min🍳 Cook: 2 min✅ Ready: 17 min384Calories6.7gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 2 min⏰ Ready: 17 min Thanksgiving is not complete without some kind of pumpkin How to Make ItStep 1Combine room temperature butter and sweetener together in a small bowl or the mug you plan on...
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Keto Tart Dough
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min168Calories1.7gNet Carbs4.4gProtein15.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Tart Dough is very easy to make not only Keto but also How to Make ItStep 1In a stand mixer with a paddle attachment, combine the almond flour, salt, and baking...
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Keto Chili Chicken Breasts w Shitake Mushrooms
⏱ Prep: 2 min🍳 Cook: 16 min✅ Ready: 18 min193Calories4.1gNet Carbs5.3gProtein16.6gFat⏱ Prep: 2 min🔥 Cook: 16 min⏰ Ready: 18 min This simple 2-component dish is great for meal prepping or a simple skillet-style How to Make ItStep 1Season 4-oz boneless chicken breasts with the salt, pepper, paprika, chili powder, curry...
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Keto Bacon And Cheese Dip
⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min491Calories3.2gNet Carbs13.4gProtein47.3gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This oozy dip is rich with cream cheese, mozzarella, cheddar, Parmesan and crispy bacon.Perfect for sharing, served warm with keto breads or crackers for dipping. How to Make ItStep 1Preheat...
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Keto Kosher Greek Lemon Roast Chicken with Cauliflower ‘Rice’
⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min200Calories4gNet Carbs14.4gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min Keto kosher recipes are made easy with this delicious roast chicken dish packed with the fresh zingy flavors of the Mediterranean. Made with a trio of key Greek flavors including...
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Classic Low Carb Naan Bread
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min454Calories7.5gNet Carbs24.3gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Keto naan bread will be your new favorite way to soak up sauces to any dish. Soft and fluffy, this naan bread is a crowd-pleaser that is very easy to...
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Keto Mocha Chia Protein Pudding
⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min335Calories6.5gNet Carbs22.3gProtein16gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min This Keto protein pudding is rich with the flavors of chocolate and coffee with an added boost of protein. Quick and easy to prepare, this simple chia pudding makes the best...
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Keto Peppermint Bark
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min150Calories1.9gNet Carbs1.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Peppermint bark is another one of my holiday favorites! Use a sugar-free chocolate and peppermint candies for this! Only 3 ingredients! How to Make ItStep 1Place the chocolate in a...
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Keto Cajun Prawn Cocktail Bites
⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min303Calories1.7gNet Carbs21.5gProtein23.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These keto prawn cocktail bites utilizes jumbo shrimp in a Cajun inspired spiced mayonnaise.The lettuce leaves serve as a bowl, however you could arrange these in a cocktail glass if you...
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Keto Curried Cream of Mushroom Soup
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories4.5gNet Carbs2.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This easy Keto cream of mushroom soup is infused with curry spices and a generous swirl of heavy cream for an added boost of Keto-friendly fats. This simple soup is...
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