⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min427Calories3.7gNet Carbs31gProtein31.8gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min These crispy cod fillets are lightly coated in a lemon and dill mayonnaise and dusted in a seasoned crumb of ground almonds. The fish is perfect served with an extra...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min665Calories9.3gNet Carbs32gProtein54.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min Since Italian sausage is already packed with spices, it makes a great choice for a simple meatball preparation! These meatballs are stuffed with cheddar cheese, so nobody can resist them....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min124Calories1.4gNet Carbs5.9gProtein10.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Healthy Keto recipes don't necessarily require a lot of preparation time or special ingredients. This fantastic Keto How to Make ItStep 1Roughly chop the spinach. Heat the olive oil in...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min70Calories1.7gNet Carbs1.6gProtein6.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This side dish emulates hot wild rice - a fresh breath of fresh air from regular cauliflower rice. Finely sliced mushrooms are tossed in near the end of cooking to...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min107Calories2.6gNet Carbs1.6gProtein9.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This chilled soup (Kakadi ka shorba) is very refreshing with fresh cucumber, creamy avocados with a spiciness. This soup takes on Indian inspired flavors with heat from green serranos and...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min61Calories1.4gNet Carbs1.5gProtein5.5gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min These simple mushrooms and zucchini are tossed with aromatic herbs and spices and roasted until tender and golden.These make a great side to a protein of your choice and are...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 314Calories3.4gNet Carbs33.1gProtein16.9gFat You will love how simple and delicious this meal is! It makes for a super easy weeknight meal. Not to mention it heats very well for leftovers the next day and works well for meal prep. To make...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 375Calories2.8gNet Carbs53.4gProtein15.1gFat Quick and easy Keto meals don't have to be boring and tasteless. This creamy chicken recipe with sauteed zucchini is a fantastic Greek-inspired recipe you must try! Tender chicken pieces with rich feta cheese flavor will impress even...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 357Calories5.2gNet Carbs22.4gProtein26.1gFat Shrimp is very high in protein and is a great way to supplement your diet. This meal can easily be adjusted for several people, simply multiply the ingredient amounts. However, the recipe is written for one person and...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 493Calories10.5gNet Carbs8.1gProtein31.3gFat Some people love savory How to Make ItStep 1Preheat waffle iron on a medium-high setting. Combine eggs, coconut flour, baking powder, and mayo together with a small whisk.Step 2Add the chocolate chips and whisk well. Alternatively, you can...