⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min129Calories3.3gNet Carbs5.3gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Shake up your mornings with this quick and easy Keto plant-based shakshuka. It is spicy, savory, and insanely addictive. It can be prepared in less than 30 minutes using a...
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min66Calories3.4gNet Carbs1.3gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min This mixed cabbage sauté is packed with tender low carb veggies, pan fried with aromatic garlic and lemon juice.This makes a great side How to Make ItStep 1Crush the garlic...
⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min409Calories5.7gNet Carbs6gProtein38.6gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min Sliced zucchini can serve as a great vehicle for all your favorite low carb sandwich toppings. This How to Make ItStep 1Slice the zucchini lengthways so that you have 2...
⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min136Calories3.3gNet Carbs1.4gProtein13.1gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min If you have ever tried an ice cold frappe then you know how mouth-watering it is! You probably also know how much sugar and carbs they contain. The good news is...
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min92Calories3.9gNet Carbs6.5gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min If you love deviled eggs, then you’ll love beet pickled eggs! Don’t let the pink color freak you out – it’s all natural and all delicious. Slightly tangy, slightly sweet,...
Read More⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min140Calories2.6gNet Carbs8.5gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min This is the ultimate comfort food! It works great as a side dish with rice and a protein (like shrimp), but could work well as How to Make ItStep 1Julienne...
⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min435Calories5.6gNet Carbs9.1gProtein41.8gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This Keto granola is packed with crunch, a hint of zesty orange and a sprinkling of chocolate. Our quick and easy granola is simple to prepare before being oven baked...
⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min206Calories2.3gNet Carbs4.8gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These Keto brownies are so incredibly fudgy and decadent - no one is going to believe that they’re low carb. This gooey chocolatey goodness is one of the best Keto...
Read More⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min146Calories?gNet Carbs1.3gProtein13.2gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min You can buy coconut butter at the store or you can make it yourself using a food processor! It is very easy and only has a few simple ingredients. Using unsweetened...