Keto Silky Zucchini Soup
⏱ Prep: 1 min🍳 Cook: 15 min✅ Ready: 16 min91Calories4.6gNet Carbs1.9gProtein7.2gFat⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min Just 4 ingredients (not including salt and pepper) brings together this simple soup that tastes incredible! Plenty of fragrant garlic gives the zucchini a rich, savory flavor that makes each...
Read More
Keto Vegan Spiced Pumpkin Bread with Pecans
⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min276Calories3.7gNet Carbs6.5gProtein25.5gFat⏱ Prep: 10 min🔥 Cook: 55 min⏰ Ready: undefined min This Keto Pumpkin Bread is full of cozy fall spices and made with delicious pumpkin puree making the crumb moist just like a carrot cake. Pecan pieces are added to...
Read More
Keto Bacon Wrapped Mushrooms
⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min75Calories1.5gNet Carbs5.8gProtein5gFat⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min Your How to Make ItStep 1Preheat an oven to 375 degrees. Rinse and slice approximately 10 whole mushrooms into halves (stems and all). Additionally, slice 7 strips of bacon into...
Read More
Keto Fish Fingers
⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min451Calories4.1gNet Carbs35.4gProtein32.4gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min These keto fish fingers are coated in a crisp and golden ground almond crumb, seasoned with lemon and fresh thyme.Perfect served with a side How to Make ItStep 1Preheat the...
Read More
Keto Pesto Cauliflower Mash
⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min173Calories1.8gNet Carbs2.4gProtein17.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min This pesto infused mash is great to jazz up cauliflower for dinner time.Perfect served with an extra helping of pesto alongside chicken or pork. How to Make ItStep 1Break the...
Read More
Keto Pan Pesto Chicken And Veggies
⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min1184Calories4.3gNet Carbs23.7gProtein120.3gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min Creamy, nutty, and loaded with basil - how can you deny the Heaven that is pesto sauce? This keto version is made with a mix of basil and spinach, so...
Read More
Keto Turkey Bacon Arugula Rollups
⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min447Calories5.3gNet Carbs34.1gProtein31.5gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min This simple How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay 3 slices of turkey down on the tray and...
Read More
Keto Baked Prosciutto Cups
⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min56Calories0.3gNet Carbs4.8gProtein3.8gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min This delicious How to Make ItStep 1Preheat an oven to 350 degrees. Spray a 6ct. muffin tray with pan spray and form a cup with a single piece of prosciutto...
Read More
Keto Bacon and Egg Salad
⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min305Calories4.3gNet Carbs12.5gProtein25.8gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min This keto How to Make ItStep 1Heat 1/2 tablespoon of olive oil in a skillet over a medium heat and add the bacon. Cook through until crisp and golden.Step 2Whilst...
Read More
The Best Keto Indian Chai Coffee
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min332Calories2.1gNet Carbs2.2gProtein35.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto Indian-inspired coffee is rich in fats and warming aromatic spices. Once prepared, the coffee is topped with a helping of whipped heavy cream to serve. This makes a great...
Read More