Keto Prosciutto Wrapped Meatballs Stuffed w Mozzarella
⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 407Calories0.9gNet Carbs44.8gProtein21.6gFat How to Make ItStep 1Preheat and oven to 375 degrees. In a large bowl, combine the ground sirloin with all the seasonings and parmesan cheese.Step 2Form the meatball mixture into 12 portions (2-inch meatballs) and us your thumb...
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Keto Kung Pao Chicken Takeout
⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min544Calories4.7gNet Carbs43.5gProtein38gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min How to Make ItStep 1Cut the chicken thighs into 1 ½-2 inch pieces. Toss in a mixing bowl with the salt, pepper, ginger, and sesame seeds.Step 2Heat the olive oil...
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Keto Cold Peanut Zoodle
⏱ Prep: 4 min🍳 Cook: 3 min✅ Ready: 7 min74Calories3.6gNet Carbs3.4gProtein5.1gFat⏱ Prep: 4 min🔥 Cook: 3 min⏰ Ready: 7 min How to Make ItStep 1Combine all the ingredients except the zucchini and sesame seeds in a small pot. Bring the ingredients to a simmer while whisking to form a smooth...
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Keto Mozzarella And Pesto Prosciutto Bites
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min77Calories1gNet Carbs4.5gProtein6.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and select a muffin tray.Step 2Arrange each slice of prosciutto in a muffin cup so that it covers the...
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Keto Salmon Avocado Boat Plate
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min429Calories4.4gNet Carbs19.1gProtein34.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula/spinach mix to a plate and drizzle on the olive oil. Add a sprinkle of salt.Step 2Cut an avocado in half and remove the pit.Step...
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Keto Feta And Olive ‘Couscous’ Salad
⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min228Calories4.9gNet Carbs6.9gProtein19.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the riced cauliflower to a large pan over a low/medium heat and cook for 4 minutes until hot through. Transfer to a large mixing bowl...
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Keto Stir-Fry Take Out Noodles
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min489Calories5gNet Carbs33.4gProtein26.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Drain the shirataki noodles and place them in a microwave safe bowl. Microwave on HIGH for 3 minutes stirring halfway through. Drain the noodles again to...
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Keto Broccoli Pepperjack Chicken
⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min547Calories2.7gNet Carbs72.9gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 32 min⏰ Ready: 47 min How to Make ItStep 1Preheat an oven to 375 degrees. Chop up THAWED broccoli and HALF of the pepperjack cheese into small pieces. Stir these ingredients together in a mixing...
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Keto Southern Fried Okra
⏱ Prep: 8 min🍳 Cook: 9 min✅ Ready: 17 min144Calories2.6gNet Carbs4.9gProtein12.3gFat⏱ Prep: 8 min🔥 Cook: 9 min⏰ Ready: 17 min How to Make ItStep 1Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the...
Read MoreKeto Sweet Vanilla Cream Cold Brew Coffee
⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 112Calories1.2gNet Carbs1.1gProtein11.1gFat How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1In a large jar or pitcher, add the coffee and room temperature water. Mix everything and cover with plastic wrap. Place the jar/pitcher in the fridge for...
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