⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min292Calories4.3gNet Carbs20.8gProtein20.4gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Add the olive oil to your instant pot. Set to sauté and allow the oil to get hot. Whilst the oil is heating, roughly slice the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min280Calories?gNet Carbs0.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add your hot coffee to a large mug along with the erythritol (if using). Add the coconut oil and butter. Stir well to combine, melting the butter...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min111Calories1.7gNet Carbs3.5gProtein9.6gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small bowl along with...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min123Calories5.4gNet Carbs1.7gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the sprouts discarding the tough bases and any wilted outer leaves. Thinly slice the onions. Heat the oil in a skillet over a medium...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min231Calories4.1gNet Carbs3.2gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 375 degrees and line a sheet tray with aluminum foil or parchment paper. Slice approx. 20-22, ½-inch thick slices from large portobello...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min67Calories0.6gNet Carbs0.1gProtein?gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min How to Make ItStep 1In the bottom of a 16oz glass, muddle fresh mint leaves, grated ginger, and lime juice. Fill the glass with 4-5 ice cubes and pour the vodka...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min303Calories4.7gNet Carbs19gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place slices of ham on the plate, along with olives and pickles.Step 2Next, take 2 radicchio leaves and cut them into thirds, sprinkle on olive oil, chopped...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min215Calories4.5gNet Carbs21.8gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare the sushi filling by combining the canned tuna, mayo, sriracha, and lemon juice in a bowl. Use a fork the break and fluff up the tuna....

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...