Healthy Keto Chicken Soup
⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h236Calories2.6gNet Carbs25.2gProtein12.8gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Cut the cauliflower into small florets. Add to a food processor. Pulse until it's broken into tiny pieces.Step 2Finely chop the celery...
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Low Carb Asian Chopped Chicken Salad
⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min405Calories9.3gNet Carbs30.3gProtein27gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Bring a medium-sized pot of water to a boil and add 2 tbsp salt to the water. Add the chicken breasts and cook them for about...
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Keto Kid-Friendly Rice and Cheese Patties
⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min208Calories3.5gNet Carbs12.9gProtein14.6gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min How to Make ItStep 1Trim the tops of the broccoli florets into a large mixing bowl. This will give you your broccoli ‘rice’. You need to have 1 cup worth....
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Vegan Keto Vanilla Ice Cream
⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min63Calories1.9gNet Carbs0.3gProtein5.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 15 minStep 1Make sure to use full-fat coconut milk. Let the milk sit at room temperature for about 15 minutes before you...
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Keto Coq au Vin ( French Chicken Stew)
⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min268Calories3.6gNet Carbs25.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Finely dice the onion, slice the carrot and mushrooms, and mince the garlic. To a heavy-base skillet, add 1 tbsp olive oil and place over medium-high...
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Keto Blackberry Basil Cocktail
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min77Calories1.2gNet Carbs0.4gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1First, gather your ingredients; this includes vodka, blackberries, basil leaves, ice, seltzer water, and stevia. Choose your favorite vodka brand for this recipe, since vodka doesn’t contribute...
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Easy Homemade Low Carb Paneer
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min151Calories12.2gNet Carbs7.7gProtein7.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Line a strainer with a piece of cheesecloth. Place strainer in a clean sink so you can drain the cheese later on.Step 2Place milk in a...
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Low Carb No-Bake Layered Coconut-Chocolate Bars
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min226Calories5.6gNet Carbs3.1gProtein21.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Line a 9 by 13 pan with aluminum foil, with the ends of the foil extending over the sides of the pan, and spray with cooking...
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Keto Watermelon Agua Fresca
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min22Calories4.6gNet Carbs0.4gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Trim the ends of the watermelon off so it has two flat sides. Sit the watermelon up on one of the flat sides. Begin to trim the...
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Keto Spiced Roasted Okra
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min86Calories2.4gNet Carbs1.9gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Clean the okra and slice off the tops and discard. Sprinkle the dried herbs, spices, lemon zest and seasoning...
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