Blog - ketodieting.co.uk - Page 460

28th February, 2026

Keto Savory Pancakes

⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min349Calories2.6gNet Carbs16.1gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Add the ground almonds, flax, butter, erythritol, baking soda, lemon juice and cream cheese to a food processor. Season with salt and pepper and blend well...

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28th February, 2026

Low Carb Basic Bloody Mary

⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min 97Calories6.4gNet Carbs1.3gProtein0.5gFat How to Make ItStep 1Shake or whisk together all ingredients except for the vodka. It is optional to include a pinch of black pepper and a pinch of garlic powder. Fill an 8oz glass with ice and pour...

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28th February, 2026

Keto Bacon Turkey Cheddar Cucumber Bites

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 109Calories1.8gNet Carbs7gProtein8.2gFat How to Make ItStep 1Slice 20, ¼-inch thick slices of cucumber. Lay them out and pat them dry with a paper towel.Step 2Prepare your filling by slicing 2 pieces of cooked bacon each into 5 pieces (10 total),...

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28th February, 2026

Keto Baja Spicy Coleslaw

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 121Calories3.6gNet Carbs1gProtein12.1gFat How to Make ItStep 1Slice the cabbage in half and then in quarters. Remove the core with a sharp knife. Slice one-quarter of cabbage thinly on a mandolin. Place it in a medium-sized mixing bowl. Slice the jalapeno...

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28th February, 2026

Low Carb Pumpkin Spice Smoothie

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 348Calories6.3gNet Carbs4.2gProtein34.1gFat How to Make ItStep 1Add the coconut milk, almond milk, almond butter, xylitol, cinnamon, ginger, nutmeg, and cloves to a blender. It's best to use cold milk to get a chilly beverage instantly. Blend until completely smooth.Step 2Taste...

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28th February, 2026

Keto Sausage Rice

⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min365Calories4.6gNet Carbs15.8gProtein30.2gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min How to Make ItStep 1Break up ground sausage in a pan and cook over medium heat. Cook the sausage until it is mostly browned all over and broken up into...

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28th February, 2026

Keto Green Vegan Buddha Salad

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min317Calories3.2gNet Carbs2.1gProtein32.7gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Make the green goddess vinaigrette by whisking together the olive oil, vinegar, lemon juice, salt, pepper, chopped green onion, parsley, and tarragon. Set this aside.Step 2Thin-slice the...

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28th February, 2026

Easy Low Carb Beginner Snack

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min547Calories6gNet Carbs26gProtein45.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start by hard boiling an egg, which should take 11-12 minutes to make. Of course, you can cook the egg to different doneness if you prefer....

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28th February, 2026

Keto Party Meat And Cheese Board

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min285Calories2.6gNet Carbs17.9gProtein22.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare all of the ingredients. Slice the hard salami, roll up the slices of deli meat. Cube the cheeses, and arrange the pickles and olives.Step 2Arrange the...

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28th February, 2026

Keto Air Fryer Taco Bowls

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min365Calories2.4gNet Carbs34.2gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Break up the ground meat in the bottom of the air fryer basket. Be sure to remove the rack before adding the raw meat. Allow the...

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