⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min90Calories0.7gNet Carbs2.3gProtein8.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Line a large baking tray with parchment paper. Lay the bacon strips out flat on the prepared baking tray.Step 2Cook...

⏱ Prep: 7 min🍳 Cook: 9 min✅ Ready: 16 min465Calories4gNet Carbs11.5gProtein45.7gFat⏱ Prep: 7 min🔥 Cook: 9 min⏰ Ready: 16 min How to Make ItStep 1Slice the ends off the zucchini, peel away the outer skin and discard. Peel the zucchini into long ribbons.Step 2Add 1/2 a tablespoon of olive oil...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min371Calories4.2gNet Carbs23gProtein28.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the arugula and spinach to a salad bowl.Step 2Dice the cucumber and roughly chop the capers, add to the bowl and toss to combine.Step 3Dice the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min125Calories3gNet Carbs1.1gProtein11.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the artichoke hearts into thirds, slice the olives and roughly dice the tomatoes and celery. Add all to a large serving bowl along with the basil...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min349Calories7.4gNet Carbs18.1gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Peel, devein, and pat the shrimp dry, then toss them in the old bay and garlic powder seasonings. Heat a ½ tsp olive oil per piece...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min163Calories1.4gNet Carbs1.8gProtein15.7gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Finely dice the radish and add to a mixing bowl, along with the mayonnaise and mustard. Stir...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min147Calories2.6gNet Carbs5gProtein10.7gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Preheat the oven to 350 F. Spray a standard loaf pan with nonstick cooking spray. Feel free to cut...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min258Calories0.4gNet Carbs25.9gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Drain the cans of tuna very well, so the tuna is dry. Place the drained tuna in a medium-sized mixing bowl. Add the mayo. Then add...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min510Calories4.8gNet Carbs45.1gProtein31.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Open the cans of sardines and drain excess oil off of them. Place them into a medium sized mixing bowl and break them up with a...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min375Calories2.2gNet Carbs23.1gProtein29.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly dice the bacon and add to the skillet cooking through until crisp and golden.Step...