⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories3gNet Carbs4.5gProtein17.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely slice the dill pickles and add to a mixing bowl along with the cream cheese, garlic powder, lemon zest, lemon juice, salt and pepper. Mix well...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min112Calories0.3gNet Carbs3.8gProtein8.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To a pot over medium heat, add 1 cup of water and bring it to a boil. Turn off the heat then add the ground flaxseeds....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min190Calories1.6gNet Carbs12.6gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your waffle machine and brush it with olive oil. Grate the cheese and rice the cauliflower if needed. To a bowl, add the cauliflower rice...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min189Calories6.1gNet Carbs9gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the butter in a large saucepan over a low/medium heat. Add the shallot and sweat gently for a minute. Thinly slice the garlic and add...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min68Calories6.3gNet Carbs2.2gProtein3.1gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min How to Make ItStep 1Thinly slice the shallot and the garlic. Melt the butter in a large skillet over a low/medium heat. Add the shallot and garlic and sweat gently...

⏱ Prep: 2 min🍳 Cook: 30 min✅ Ready: 32 min76Calories3.7gNet Carbs2.1gProtein5.2gFat⏱ Prep: 2 min🔥 Cook: 30 min⏰ Ready: 32 min How to Make ItStep 1Prepare a large pot of water and bring it to a boil. In the meantime, wash the artichokes very well under running water. Making sure to...

⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min202Calories1gNet Carbs17.8gProtein14gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min How to Make ItStep 1Add the ground pork to a mixing bowl. Add the smoked paprika, mustard powder, garlic powder, celery salt and pepper. Please feel free to adjust the...

⏱ Prep: 4h 15min🍳 Cook: 5 min✅ Ready: 4h 20min185Calories2.3gNet Carbs3.2gProtein17.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 4 h 20 minStep 1Add the almond flour to a nonstick pan over medium heat. Toast it for 3-4 minutes until it becomes...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min307Calories2.7gNet Carbs28gProtein18.9gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Season both sides of 2 tuna steaks with the salt, pepper, and garlic.Step 2Heat the olive oil in a pan over medium-high heat. Place the tuna...

⏱ Prep: 6 min🍳 Cook: 17 min✅ Ready: 23 min155Calories2.3gNet Carbs7.3gProtein12.6gFat⏱ Prep: 6 min🔥 Cook: 17 min⏰ Ready: 23 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the pepper and dice the radishes into 1/2 inch...