⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min721Calories5.5gNet Carbs50.6gProtein55.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare chicken breast by cutting it into bite-sized cubes and toss them in a mixing bowl. Toss the chicken pieces with olive oil, salt, pepper, garlic...
Read More⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min111Calories0.2gNet Carbs1.4gProtein11.8gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1Bring the butter to room temperature so that it is soft and easily mashable. Heat the oil in a skillet over a medium heat and add...
Read More⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min 662Calories5gNet Carbs38.6gProtein54.7gFat How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium-high heat. Add the bacon and cook until crisp and golden on both sides.Step 2Heat a griddle pan over a high heat....
Read More⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min 82Calories2.9gNet Carbs2.5gProtein6.6gFat How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat and cook the bacon through until crisp and golden. Set aside to cool.Step 2Slice the base from the sprouts and...
Read More⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 0Calories0gNet Carbs0gProtein0gFat How to Make ItStep 1First, wash the lettuce, tomatoes, and onions. Shred the lettuce into small pieces. Finally, slice your tomatoes and onions.Step 2Start by layering 4 slices of mortadella individually on a flat surface, then layer the...
Read More⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 304Calories4.1gNet Carbs10.2gProtein26.5gFat How to Make ItStep 1Using a clear bowl (if possible), add the lettuce to the bottom.Step 2Next, add the diced red onions.Step 3Then add the sliced celery stalks. If the stalks are relatively wide, slice them in half...
Read More⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min 365Calories2.7gNet Carbs33.7gProtein23.4gFat How to Make ItStep 1To marinate the steak, place steak in a gallon sized plastic bag, add cumin, tamari and salt. Massage meat and let marinate in the fridge for 2 hours.Step 2Preheat an oven to 400 F....
Read More⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min 278Calories0.9gNet Carbs23.9gProtein19.2gFat How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat and add the pork loins. Cook for 4 minutes each side or until browned all over and completely cooked through. Set aside and...
Read More⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 188Calories4.2gNet Carbs17.5gProtein10.5gFat How to Make ItStep 1Slice the mushrooms and roughly cut the cherry tomatoes. To a non-stick pan over medium heat, add the mushrooms. Sauté for 4 minutes until the mushrooms release all their liquid and are slightly golden.Step...
Read More⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min 677Calories4.7gNet Carbs31.9gProtein59.7gFat How to Make ItStepRecipe Steps steps 5Step 1Prepare the bacon according to the pack instructions or to preference (fried or grilled) and set aside to cool. Add the eggs and almond milk to a jug. Add a small...