Keto French Press Pour Over Butter Coffee
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min71Calories1.3gNet Carbs0.8gProtein7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Make 8oz of freshly brewed coffee in a French press maker for each serving. Place a ½ TB pat of butter in the base of each coffee...
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Keto Avocado Salsa Parmesan Crisps
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min208Calories3.5gNet Carbs13.9gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat an oven to 350 degrees. On a sheet tray lined with parchment paper, arrange individual tablespoons of parmesan. Spread each portion out into a thin...
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Low Carb Colossal Chocolate Chip Cookies
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min525Calories5.9gNet Carbs12.7gProtein47.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 F. Cream together the coconut oil, mixed nut butter and sweetener together until creamy about 1-2 minutes. Add in the eggs...
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Keto Butter Coffee Pods
⏱ Prep: 2h 5min🍳 Cook: 3 min✅ Ready: 2h 8min153Calories0.2gNet Carbs0.1gProtein16.7gFat⏱ Prep: undefined min🔥 Cook: 3 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 8 minStep 1Add the butter, coconut oil, vanilla extract, cinnamon, and erythritol to a small saucepan and set over low/medium heat....
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Low Carb Vietnamese Chicken Wraps
⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min207Calories8.2gNet Carbs18.8gProtein9.8gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min How to Make ItStep 1Cut red cabbage in half and separate the leaves from each other.Step 2Wash and cut carrots and cucumbers into julienne strips. Wash all herbs. You can...
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Keto Feta Cheese and Yogurt Dip
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min117Calories2gNet Carbs4.7gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic, very finely chop the cucumber, herbs and scallion. Add to a mixing bowl along with the yogurt, lemon juice and zest and crumble in...
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Keto Meaty Sweet Peppers
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min234Calories2.7gNet Carbs19gProtein15.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat and oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers by cutting off the tops. Slice each...
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Best Low-Carb Tomato Basil Soup
⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min298Calories10.2gNet Carbs6.1gProtein25.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Grease a large baking pan with some butter or olive oil. Roughly chop the tomatoes and place them in the...
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Keto Strawberry Crumble On-the-Go Breakfast Cookies
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min286Calories3.7gNet Carbs5.3gProtein25.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a medium-sized mixing bowl, add ½ cup almond flour, baking soda, and...
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Keto Garlic Chive Cucumber Dip
⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min157Calories2.8gNet Carbs2.5gProtein15.3gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1In a microwave-safe bowl, microwave the cream cheese for 25-30 seconds in 10 second increments or until the cream cheese is soft and pliable like a thick...
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