Keto Turkey Swiss Chicken Thighs
⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min427Calories1.9gNet Carbs50.7gProtein22.8gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay boneless, skinless chicken thighs on a flat surface. Sprinkle the first amounts of salt and pepper, and well as...
Read More
Low Carb Beef And Cabbage Stir Fry
⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min543Calories10.3gNet Carbs38gProtein30.9gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Cut the beef into strips. Heat the olive oil in a skillet over a medium/high heat and add the beef strips, cooking through until browned all...
Read More
Low Carb Kung Pao Shrimp Skillet
⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min222Calories6.3gNet Carbs8.7gProtein17.6gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min How to Make ItStep 1Place chopped cashews in a pan over low heat and heat the nuts until they are toasty and fragrant - about 1-2 minutes.Step 2Toss into the...
Read More
3-ingredient Keto Avocado Ice cream
⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min130Calories1.1gNet Carbs1.2gProtein13.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 10 minStep 1To a bowl, add ½ cup heavy cream. Beat using a hand mixer until it reaches stiff peaks. Set the...
Read More
Low Carb Broccoli And Almond Salad
⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min114Calories5.6gNet Carbs3.9gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Finely slice the onion and add to a large mixing...
Read More
Best Keto Thanksgiving Pumpkin and Pecan Breakfast Scones
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min228Calories4.1gNet Carbs7.6gProtein18.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350F/180C. Line a baking sheet with baking paper. Set aside. In a large mixing bowl, add the almond flour, coconut flour, erythritol,...
Read More
Low Carb Pancetta And Leek Risotto
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min365Calories7.4gNet Carbs12gProtein30.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a pan over a medium heat. Add the pancetta and cook through until lightly golden. Remove from the pan with a...
Read More
Keto Broccoli Mushroom Avocado Tuna Salad
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min308Calories3.1gNet Carbs9.6gProtein27.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a bowl, combine chopped THAWED broccoli, cremini mushroom, avocado, and drained tuna. Gently fold these ingredients with all remaining ingredients to make the salad. Serve immediately...
Read More
Keto Kale, Leek and Chorizo Stir Fry
⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min111Calories1.9gNet Carbs4.6gProtein9.4gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Thinly slice the leek and roughly chop the chorizo. Heat the oil in a skillet over a medium heat and add the leek, chorizo and lemon...
Read More
Keto Indian Broccoli and Coriander Stir Fry
⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min79Calories4.6gNet Carbs2.8gProtein4.8gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min How to Make ItStep 1Add the flaked almonds to a dry skillet. Turn the heat to low/ medium and toast gently for 3-4 minutes, turning often until lightly golden. Be...
Read More