⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h372Calories5gNet Carbs49.6gProtein17gFat This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. How to Make It Step 1Add 6 wooden kebab skewers to a large bowl of water to soak. Step 2Add the chicken pieces to...
Read More⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min156Calories1.3gNet Carbs12.5gProtein9.2gFat This Keto Thanksgiving ham is baked until tender, then basted with a maple mustard marinade and cooked until golden and caramelized. Quick and easy to prepare, this simple Thanksgiving Keto recipe is the perfect blend of sweet and savory....
Read More⏱ Prep: 8 min🍳 Cook: 1h 25min✅ Ready: 1h 33min361Calories6gNet Carbs37.9gProtein16.2gFat This low carb slow-cooked pork makes a deliciously warming Keto dinner recipe. Our easy Keto stew is prepared with diced pork, juicy bell peppers, aromatic garlic and scallions, fragrant coriander, and a sweet and tangy broth of tomato, maple-flavored...
Read More⏱ Prep: 13 min🍳 Cook: 1h 25min✅ Ready: 1h 38min885Calories6gNet Carbs63.3gProtein64.4gFat Cornish hen is a wonderful way to celebrate a holiday season without investing in a huge turkey or ham! These game birds are the perfect size for sharing with a second person, or you can make multiple hens for...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finely dice the onion, celery and squash and crush the...
Read More⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min367Calories7.5gNet Carbs31.6gProtein19.1gFat Delicious tender pork sirloin is marinated in sherry wine, soy sauce, and white pepper and then simmered along with julienned bamboo shoots, shiitake mushrooms, and green cabbage. The result? A very filling dish with traditional Chinese flavors, using common...
Read More⏱ Prep: 4h 12min🍳 Cook: 25 min✅ Ready: 4h 37min461Calories5.2gNet Carbs23.1gProtein38.5gFat Enjoy this meal for two with your friend or partner sharing the Keto diet with you. If there’s nobody to share with (or maybe you just don’t want to), you simply have two lunches instead of one! Pair this...
Read More⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min413Calories3.2gNet Carbs53.6gProtein15.6gFat This bacon wrapped turkey leg is inspired by a classic state fair turkey. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Season the turkey leg with a pinch of salt and pepper, then wrap...
Read More⏱ Prep: 2h 17min🍳 Cook: 34 min✅ Ready: 2h 51min583Calories9.1gNet Carbs23.5gProtein49.4gFat Enjoy this Keto meal as part of your meal prep or share as a larger meal at the dinner table. Make the recipe for two, have one meal now, and have a leftover meal for the next day! You’ll...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h417Calories7gNet Carbs22.4gProtein33.4gFat You don’t have to give up your favorite classic pasta dish for keto! Simply replace the lasagna pasta with the keto-friendly Fathead dough! Your lasagna sauce and cheese are all still there. This recipe is bulked up with spinach. However,...
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