Keto Crock Pot Tomato Basil Chicken
⏱ Prep: 7 min🍳 Cook: 4h✅ Ready: 4h 7min138Calories1.5gNet Carbs23.6gProtein4.1gFat⏱ Prep: 7 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 7 minStep 1Prepare the chicken by patting whole chicken breasts dry with a paper towel. Cut the chicken breast into 1-2-bite pieces...
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Mother’s Day Tea Party Keto Strawberry Lemon Cupcakes
⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h229Calories3.5gNet Carbs5.4gProtein19.6gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 350F/180 C. Line a muffin pan with paper cups. In a large bowl, whisk together the almond flour,...
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Low Carb Sweet and Salty Crack Slaw
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min522Calories11.1gNet Carbs30.7gProtein32.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the cabbage and onion. Peel and thinly slice the garlic. Heat the olive oil in a large skillet over a medium heat. Add the...
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Low Carb Vegetable Breakfast Patties
⏱ Prep: 10 min🍳 Cook: 22 min✅ Ready: 32 min499Calories6.6gNet Carbs17.3gProtein44.4gFat⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min How to Make ItStep 1Crush the garlic, finely chop the chestnut mushrooms and shred the zucchini. Heat a tablespoon of olive oil in a large skillet and add the mushrooms,...
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Keto Buttery Lemon Spinach and Shallots
⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min120Calories2.3gNet Carbs1.7gProtein11.7gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Thinly slice the garlic and finely slice the shallots. Melt a tablespoon of butter in a large skillet over a low/medium heat. Add the garlic and...
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Keto Olive Oil Mayo
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min200Calories0.3gNet Carbs0.6gProtein22.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Begin by placing one egg into the bottom of a blender cup. Add in the apple cider vinegar and salt. Blend for 20 seconds.Step 2Then add in...
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Keto Thanksgiving Pumpkin Spice Cookies
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min169Calories2.6gNet Carbs5.9gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almond butter, pumpkin purée, erythritol, baking soda, lemon juice, salt, cinnamon, ginger, nutmeg, cloves, vanilla and xanthan...
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Low Carb Waldorf Salad
⏱ Prep: 12 min🍳 Cook: 4 min✅ Ready: 16 min174Calories6.1gNet Carbs4.9gProtein14.5gFat⏱ Prep: 12 min🔥 Cook: 4 min⏰ Ready: 16 min How to Make ItStep 1Add the walnuts to a large frying pan over a low heat and toast gently for 4 minutes. Reserve to one side.Step 2Tear the lettuce leaves...
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Keto Birthday Mug Cake
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min324Calories5gNet Carbs10.8gProtein27.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1If you want to keep the mug looking as clean as possible, prep the batter in a small bowl and transfer it to a cup later on....
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Keto Sweet Scrambled Eggs
⏱ Prep: 4 min🍳 Cook: 3 min✅ Ready: 7 min266Calories5.1gNet Carbs11.2gProtein15.2gFat⏱ Prep: 4 min🔥 Cook: 3 min⏰ Ready: 7 min How to Make ItStep 1Add the eggs, syrup, milk, cinnamon, salt and nutmeg to a mixing bowl. Beat together until smooth and well combined.Step 2Melt the butter in a skillet...
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