⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min369Calories5.3gNet Carbs9.4gProtein33.2gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients for donuts. Whisk together.Step 2Add in all the wet ingredients for the donuts and mix...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min353Calories5.2gNet Carbs16.1gProtein30.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Soften the cream cheese at room temperature for a couple of hours. Alternatively, you can place it in the blender's cup, and heat it in the microwave....

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min324Calories6.3gNet Carbs12.3gProtein27.7gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Drain shirataki noodles from their packaging before adding them to a pan on the stove. Heat the noodles just until the excess moisture evaporates and the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min481Calories8.8gNet Carbs35.6gProtein29.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until hot. Add the ground pork directly into the pan. You do not need oil as ground pork...

⏱ Prep: 8 min🍳 Cook: 16 min✅ Ready: 24 min86Calories7.7gNet Carbs0.9gProtein3.5gFat⏱ Prep: 8 min🔥 Cook: 16 min⏰ Ready: 24 min How to Make ItStep 1Add the tomato purée, apple cider vinegar, syrup, mustard, half the paprika, cinnamon and cloves to a mixing bowl. Stir well to combine.Step 2Finely dice the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min181Calories2.7gNet Carbs4.1gProtein16.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 165°C (325°F). Add the almond flour, baking powder, granulated erythritol, coffee, and cocoa powder to a bowl. Whisk to combine.Step 2Melt two...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min182Calories4.3gNet Carbs3.1gProtein17gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Remove the tough ends from the green beans and slice the radicchio in half lengthways. Slice the zucchini into...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min464Calories7gNet Carbs25gProtein34gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat a large skillet over medium heat until hot. Add in the olive oil and swirl the pan. Add in the meatless substitute and cook until...

⏱ Prep: 3 min🍳 Cook: 40 min✅ Ready: 43 min448Calories6.8gNet Carbs49.7gProtein24.6gFat⏱ Prep: 3 min🔥 Cook: 40 min⏰ Ready: 43 min How to Make ItStep 1In a large pot, melt the ghee over high heat. Then, stir in the chopped angus beef. If you need to chop the beef beforehand, please...

⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min99Calories3.7gNet Carbs2.6gProtein7.7gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini in half lengthwise and slice off the very top and bottom and discard. Use a teaspoon to carefully scoop out a channel along...