⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min73Calories0.5gNet Carbs0.3gProtein8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Place butter in a microwave-safe bowl. Heat in a microwave in 5-second increments until softened but not melted. You can also leave butter on the countertop at...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min79Calories3gNet Carbs1.1gProtein6.8gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the onion and cabbage. Heat the oil in a skillet or wok over a medium/high heat and add the cabbage and onion, cooking for...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min113Calories4.7gNet Carbs2gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Spiralize the zucchini noodles and set them aside.Step 2Heat a medium-sized nonstick skillet over medium heat until hot. Add in the olive oil and swirl the...

⏱ Prep: 6 min🍳 Cook: 11 min✅ Ready: 17 min182Calories1.5gNet Carbs8.8gProtein15.5gFat⏱ Prep: 6 min🔥 Cook: 11 min⏰ Ready: 17 min How to Make ItStep 1Wash the lettuce and slice in half lengthwise. Slice a thin layer from the tough base of the lettuce, ensuring all the leaves still remain intact.Step...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min339Calories5.1gNet Carbs22.2gProtein24.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the zucchini noodles to a mixing bowl.Step 2Roughly chop the spinach, capers, olives and anchovies and add to the bowl. Add the lemon juice and one...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min157Calories0.9gNet Carbs17.6gProtein8.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the chili powder, lime juice, garlic powder, olive oil, salt, and pepper to a small bowl. Mix well to combine. You may add more or...

⏱ Prep: 6 min🍳 Cook: 12 min✅ Ready: 18 min103Calories3.3gNet Carbs3.3gProtein7.2gFat⏱ Prep: 6 min🔥 Cook: 12 min⏰ Ready: 18 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Slice the mushrooms in half and crush the garlic. Add to the pan along with...

⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min225Calories3.2gNet Carbs18.7gProtein14.5gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min How to Make ItStep 1Peel and devein your shrimp, and toss them in a bowl with the salt, pepper, garlic, ginger, worcestershire, and hot sauce. Set this bowl aside in...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min233Calories1.1gNet Carbs0.3gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the hot black tea to a large mug. Add the almond milk and erythritol and stir well to combine and dissolve the sweetener. Taste the tea...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min46Calories1.9gNet Carbs0.6gProtein3.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 degrees. Slice approx. 32, ¼-inch slices from a large eggplant. The slices represent the total weight listed in the ingredients. Spread...