Low Carb Sausage Muffin Brunch
⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min922Calories10.4gNet Carbs38.9gProtein80.6gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the Keto English muffin by preparing a ceramic or heat-safe ramekin with butter. Rub the first amount of butter all over inside the ramekin until...
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Keto Italian Sub Cucumbers
⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min164Calories4.7gNet Carbs4.7gProtein14gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Soften the cream cheese in the microwave for about 15 seconds. Then, mix it together with the olive oil and italian seasoning. It should have a consistency...
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Low Carb OMAD Chicken Burrito Bowl
⏱ Prep: 15 min🍳 Cook: 3 min✅ Ready: 18 min1087Calories10.6gNet Carbs81.1gProtein75.5gFat⏱ Prep: 15 min🔥 Cook: 3 min⏰ Ready: 18 min How to Make ItStep 1To make the guacamole, peel the avocado and remove the skin and stone. Add the avocado flesh to a mixing bowl. Finely chop the chili. Add...
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Keto Chicken Pate
⏱ Prep: 1h🍳 Cook: 12 min✅ Ready: 1h 12min102Calories2.7gNet Carbs6.5gProtein7.1gFat⏱ Prep: undefined min🔥 Cook: 12 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 12 minStep 1In a shallow skillet, melt the butter. Cook the chicken livers in the butter with the bay leaf on medium-low...
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Keto Peanut Butter and Cream Cheese Stuffed Celery
⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min50Calories1.5gNet Carbs1.7gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the cream cheese and peanut butter to a small bowl and mix until smooth and well combined.Step 2Slice each celery stalk in half. Divide the cream...
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Keto Baked Brie with Herbs
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min191Calories0.3gNet Carbs11.8gProtein15.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. Line a baking sheet with parchment paper or a silicone mat. Cut the top off the brie to expose the...
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Keto Masala Sirloin w Golden Cilantro Rice
⏱ Prep: 10 min🍳 Cook: 21 min✅ Ready: 31 min367Calories3gNet Carbs33.3gProtein24.7gFat⏱ Prep: 10 min🔥 Cook: 21 min⏰ Ready: 31 min How to Make ItStep 1Preheat your oven to a high broil. Lay all the sirloin tip on a sheet tray lined with aluminum foil. Cover the steak with the first...
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Keto Smokey Radish Salad Topper
⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min97Calories4.4gNet Carbs1.6gProtein7gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the tips from the radishes then thinly slice into 3mm discs. Drizzle the radishes with the olive oil...
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Keto Cornbread Muffins
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min198Calories2.2gNet Carbs4.8gProtein18.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C (350F) and line a 6-hole muffin tray with paper liners. In a medium bowl, whisk together the eggs, heavy cream, and...
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Easy Keto British Raspberry Jam Roly-Poly Dessert
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min167Calories3.4gNet Carbs5.4gProtein13.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare the jam first. Place the raspberries (fresh or frozen) into a saucepan over medium heat. Add in 2 tablespoons lemon juice and 1/4 cup erythritol...
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