⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min201Calories2.2gNet Carbs7.2gProtein17.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180C/350F. Line a muffin tray with muffin liners. Grate the zucchini and mozzarella cheese. Set aside.Step 2In a medium-sized mixing bowl, add...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min92Calories2.4gNet Carbs2.1gProtein8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Add room temperature coconut oil and sunflower butter to a bowl, and stir together to combine. Add liquid stevia (add...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min190Calories5.1gNet Carbs12.1gProtein12.9gFat⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min How to Make ItStep 1Preheat an oven to 400 degrees. Break cauliflower florets up into medium-sized chunks. Toss the florets in a mixing bowl with the cream, salt, pepper, onion...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min87Calories2.6gNet Carbs6.6gProtein5.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Peel and devein the shrimp, if necessary, and add the pieces to a mixing bowl. Season the shrimp with salt and pepper, and toss the shrimp...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min336Calories5.2gNet Carbs45.4gProtein13.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Wash and cut the pepper in half. Remove the seeds and roughly chop the pepper. Set it aside.Step 2Cut the chicken into bite-sized pieces. Heat the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min83Calories2gNet Carbs1.8gProtein7.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Chop the cauliflower into florets and place them in a microwave-safe bowl. Add the water and cover the bowl with a plate. Microwave for 4-5 minutes...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min231Calories3.8gNet Carbs37.6gProtein4gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lay two large squares of foil on a shallow baking tray. Place two cod steaks on each foil...

⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min145Calories2.5gNet Carbs6.7gProtein11.8gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min179Calories3.3gNet Carbs8.4gProtein14.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350°F/ 180°C. Trim the sprouts and peel off any old leaves. Shred finely using a mandolin, food processor, or roughly chopped with...

⏱ Prep: 6h 25min🍳 Cook: 10 min✅ Ready: 6h 35min363Calories3.5gNet Carbs7.2gProtein33.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 6 h 35 minStep 1Place the biscuits in a food processor and pulse until fine. Transfer to a bowl. Melt the butter and...