Low Carb Moroccan Salad
⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min318Calories8.4gNet Carbs4.4gProtein29.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min How to Make ItStep 1Finely slice the red cabbage, white cabbage and red onion. Add to a large mixing bowl and toss to combine.Step 2Mince the garlic and add to a...
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Low Carb Paleo Air Fryer Fries
⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min73Calories7.3gNet Carbs1.3gProtein3.6gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Wash rutabaga and then peel the outside of the rutabaga, making sure you cut deep enough to remove the wax coating, the skin, and the green...
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Keto Pancetta and Olive Spaghetti
⏱ Prep: 8 min🍳 Cook: 11 min✅ Ready: 19 min266Calories4.1gNet Carbs9.7gProtein23.8gFat⏱ Prep: 8 min🔥 Cook: 11 min⏰ Ready: 19 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer skin and discard. Peel the zucchini flesh into wide ribbons and set aside.Step 2Heat the oil in...
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Keto Chocolate Peanut Butter Protein Bars
⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h261Calories5gNet Carbs11gProtein21.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the...
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Keto Spinach Pepperoni Meatballs
⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min253Calories0.3gNet Carbs26gProtein15.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 375 degrees. In a large mixing bowl, combine the ground beef with thinly sliced pepperoni, finely chopped spinach, mayo, and all the...
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Keto Paleo Flourless Chocolate Cake
⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h222Calories1.7gNet Carbs5.1gProtein19.9gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 300F/150 C and line an 8 inch (20 cm) springform pan with parchment paper. Chop the chocolate into...
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Keto Smoked Salmon Blini Board
⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min252Calories2.3gNet Carbs9.8gProtein22gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1In a medium mixing bowl, combine eggs, coconut flour, mayo and water until mixed. Allow to sit for a minute while preheating the pan.Step 2Heat a...
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Keto Broccoli and Yogurt Salad
⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min20Calories1.6gNet Carbs1.4gProtein0.8gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Add the broccoli florets to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain and refresh under cold water. Set aside...
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Keto Chocolate Cookie Cereal
⏱ Prep: 20 min🍳 Cook: 24 min✅ Ready: 44 min403Calories4.5gNet Carbs19.4gProtein34.4gFat⏱ Prep: 20 min🔥 Cook: 24 min⏰ Ready: 44 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, whey, cocoa powder, sea salt, xanthan gum, baking powder, and powdered sweetener in a medium sized...
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Keto Feta Dip w/ Scallions and Lemon
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min140Calories2.2gNet Carbs5.8gProtein12.1gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Heat the first amount of olive oil in a pan over medium-low heat. Chop and toss both green and white ends of scallions and the garlic...
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