Blog - ketodieting.co.uk - Page 342

28th February, 2026

Keto Mediterranean Zucchini Pasta and Peas

⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min432Calories7.5gNet Carbs16.6gProtein37.2gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a medium heat and crush the garlic. Add the diced pancetta and garlic to the skillet....

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28th February, 2026

Keto Salmon Cucumber Rolls

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min60Calories1.6gNet Carbs6.5gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel the skin from the cucumber and discard. Peel the cucumber flesh into 16 wide strips.Step 2Roughly chop the dill and capers and add to a mixing...

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28th February, 2026

Keto Avocado Hollandaise Sauce

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min136Calories1gNet Carbs0.9gProtein13.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Peel the avocados and remove the stones. Add the avocado flesh to a food processor. Add the lemon juice, olive oil, salt and pepper. Blend together until...

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28th February, 2026

Keto Lamb Kofta Lettuce Wraps with Tzatziki

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min263Calories2.5gNet Carbs17.4gProtein20.1gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1First, make the Tzatziki. Peel the cucumber then grate with the large blades of a box grater. Transfer into a sieve and sprinkle with ¼ teaspoon...

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28th February, 2026

Keto Guacamole Stuffed Mushroom Snack Bites

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min179Calories3.1gNet Carbs4gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 425 degrees Fahrenheit. Destem the mushrooms and add them to a bowl. Add the olive oil, ½ tsp salt, and ¼ tsp...

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28th February, 2026

Low Carb Broccoli And Shitake Side With Cashews

⏱ Prep: 1 min🍳 Cook: 6 min✅ Ready: 7 min207Calories5.8gNet Carbs4.1gProtein18.4gFat⏱ Prep: 1 min🔥 Cook: 6 min⏰ Ready: 7 min How to Make ItStep 1Chop the cashews and place them in a pan, no cooking fat. At your discretion, you can choose seasoned cashews for extra flavor. Toast the cashews...

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28th February, 2026

Low Carb Sloppy Joes

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min599Calories6.9gNet Carbs29.8gProtein49.9gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min How to Make ItStep 1Melt the butter in a medium-large skillet on high heat. Then, add in the ground chuck. Brown the beef and break it up with a spatula.Step...

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28th February, 2026

Easy Keto Panna Cotta

⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min414Calories3.9gNet Carbs3.5gProtein43.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 25 minStep 1Add ¼ cup of almond milk to a medium pot. Sprinkle the gelatin powder over the milk and let...

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28th February, 2026

Keto Cauliflower Pakora

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min300Calories3.7gNet Carbs9.2gProtein27.2gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Dice the cauliflower into small florets and add to a pan of boiling water. Simmer for 3-4 minutes until tender. Drain, pat dry and set aside...

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28th February, 2026

Keto Hawaiian Sweet Bread Rolls

⏱ Prep: 17 min🍳 Cook: 30 min✅ Ready: 47 min231Calories4.6gNet Carbs9.8gProtein15gFat⏱ Prep: 17 min🔥 Cook: 30 min⏰ Ready: 47 min How to Make ItStep 1Add the coconut flour, mozzarella, salt, xanthan gum, baking soda, and erythritol to a food processor. Pulse everything together well to combine. The mixture should form...

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