⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min481Calories6.1gNet Carbs17.3gProtein41.3gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Thinly slice the onion. Heat a tablespoon of olive oil in a skillet over a low/medium heat. Add the sliced onion to the skillet. Cook the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min83Calories0.7gNet Carbs2.9gProtein7.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 300F/150C. Line a large baking sheet with baking paper. Separate the eggs, placing the yolks in a small bowl and the whites...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min145Calories1.5gNet Carbs9.1gProtein11.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 6 minStep 1Drain the sardines and roughly shred the meat into a food processor, taking care to remove any bones.Step 2Finely slice...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min174Calories0.7gNet Carbs13.2gProtein13gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Flake the canned tuna into a mixing bowl. Add the mayonnaise, tahini, harissa paste and lemon juice. Stir everything together well to combine.Step 2Finely chop the fresh...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min212Calories2.8gNet Carbs5.5gProtein19.8gFat⏱ Prep: 30 min🔥 Cook: 25 min⏰ Ready: 55 min How to Make ItStep 1Preheat an oven to 350 F. In the bowl, combine the almond flour, monk fruit blend, kosher salt, and baking powder with a wooden spoon or...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min56Calories1gNet Carbs0.6gProtein5.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Finely slice the radish into thin strips, thinner than a matchstick and add to a mixing bowl.Step 2Roughly chop the parsley and the capers and add to...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min367Calories5.1gNet Carbs11.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the sea salt into a mixing bowl. Mix well with a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min136Calories2.3gNet Carbs0.1gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure out the amounts of vodka, lemon juice, and filtered water needed. You will also need stevia to add sweetness. For a garnish, you can choose fresh...

⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min95Calories3.5gNet Carbs2.5gProtein7.7gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a saucepan over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender.Step 2Thinly slice...

⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min408Calories4.8gNet Carbs30.3gProtein29.2gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min How to Make ItStep 1Create the first layer of prosciutto by laying them across a flat surface, slightly overlapping each other. Lay 4-6 pieces of capicola across the prosciutto.Step 2Spread...