Blog - ketodieting.co.uk - Page 334

28th February, 2026

Keto Lemon Iced Tea

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min11Calories2.4gNet Carbs0.4gProtein0.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 20 minStep 1Add the tea bags to a pot and cover them with boiling water. Cover with a lid and let steep...

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28th February, 2026

Keto Citrus Iced Tea

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min4Calories1.1gNet Carbs0.1gProtein?gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Begin by brewing the tea. Add the tea bags to a large heat-safe pitcher. Add the water to a saucepan over medium heat and bring it...

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28th February, 2026

Keto Green Tea With Lemon

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min175Calories2.8gNet Carbs0.8gProtein13.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Prepare your green tea by adding the tea bag to a large mug with 1.5 cups of boiling water. Leave to infuse for 2-3 minutes. Remove the...

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28th February, 2026

Low Carb Roasted Eggplant

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min82Calories6.7gNet Carbs2.1gProtein4.5gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the eggplant lengthways into 4 strips of an even thickness and score across the eggplant flesh.Step 3Mix together...

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28th February, 2026

Keto Griddled Lamb Chops And Salsa Verde

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min672Calories2.2gNet Carbs30.3gProtein59.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Mince the garlic and add to a mixing bowl with the lamb chops, olive oil, zest, salt and pepper. Use your hands to rub the seasoning...

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28th February, 2026

Keto Cauliflower Taco Salad Meal Prep

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min219Calories4.4gNet Carbs2.8gProtein20.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 425 degrees. Cut the cauliflower into bite-size florets and add them to a bowl. Add the paprika, cumin, oregano, ½ tsp salt,...

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28th February, 2026

Keto Tarragon Lemon Crock Pot Chicken

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min472Calories4.9gNet Carbs73gProtein14.1gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 15 minStep 1Butterfly the chicken breasts and pound them flat to less than a 1-inch thickness. They don’t need to be too...

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28th February, 2026

Keto Turkey and Mushroom Soup

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min294Calories4.7gNet Carbs36.4gProtein14.1gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Finely dice the onion and thinly slice the celery and garlic. Melt a generous tablespoon of butter in a large saucepan or Dutch oven over a...

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28th February, 2026

Keto Avocado Boats With Crème Fraiche And Mackerel

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min208Calories1.7gNet Carbs8.9gProtein17.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Slice the avocado in half lengthways, and remove the stone from the center.Step 2Add the crème fraiche, lemon juice, dill and capers to a mixing bowl and...

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28th February, 2026

Keto Thanksgiving Sweet Baby Onions

⏱ Prep: 5 min🍳 Cook: 37 min✅ Ready: 42 min27Calories1.1gNet Carbs0.1gProtein1.5gFat⏱ Prep: 5 min🔥 Cook: 37 min⏰ Ready: 42 min How to Make ItStep 1Peel the baby/pearl onions. Melt the butter in a skillet over a low/medium heat. Add the peeled onions. Sweat the onions in the butter for 15...

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