Blog - ketodieting.co.uk - Page 321

28th February, 2026

Low Carb Pork Satay Skewers

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min555Calories9.4gNet Carbs42.5gProtein31.7gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Cover 4 wooden skewers with water to soak for 20 minutes.Step 2Add the peanut butter, lime juice, tamari, lakanto...

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28th February, 2026

Keto Ham, Slaw And Pickle Wraps

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min126Calories2.8gNet Carbs7.9gProtein8.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely slice the cabbage and add to a mixing bowl along with the onion, 2 teaspoons of mayonnaise, lemon juice, salt and pepper. Mix well to combine.Step...

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28th February, 2026

Keto Cheesy Rice Stuffed Zucchini With Bacon

⏱ Prep: 7 min🍳 Cook: 17 min✅ Ready: 24 min154Calories3.3gNet Carbs8.3gProtein11.6gFat⏱ Prep: 7 min🔥 Cook: 17 min⏰ Ready: 24 min How to Make ItStep 1Heat the oil in a skillet over a medium heat and add the bacon. Cook through until crisp and golden then set aside to cool.Step 2Whilst...

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28th February, 2026

Low Carb Beef Fatteh

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min638Calories5.8gNet Carbs46.7gProtein46.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Heat a tablespoon of olive oil in a frying pan...

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28th February, 2026

Easy Plant Based Keto Cauliflower and Mushroom Skillet

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min169Calories5.2gNet Carbs4.9gProtein14.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Add the oil to a cast-iron skillet and place it over medium heat. Chop the onions and add them to the pan. Cook for 3 minutes...

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28th February, 2026

Low Carb Gluten-Free Lo Mein with Egg Pasta

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min289Calories8.9gNet Carbs10gProtein23.2gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...

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28th February, 2026

Low Carb Broccoli Rice

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min280Calories5.9gNet Carbs13.1gProtein18gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Trim the tops of the broccoli florets using kitchen scissors to create small rice sized grains. You should have around two cups of rice.Step 2Add the...

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28th February, 2026

Keto Roasted Frozen Broccoli with Tahini Sauce

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min133Calories2.6gNet Carbs3.7gProtein11.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Arrange the frozen broccoli across a shallow oven tray. Season with a pinch of salt and pepper and drizzle...

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28th February, 2026

Keto Broccoli Bacon Coleslaw

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min99Calories2.4gNet Carbs3.1gProtein8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Cook bacon strips on your stovetop until they’re cooked to a crisp. Let the bacon strips cool before chopping them into bacon bits. Don’t undercook the...

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28th February, 2026

Low Carb Jumbo Egg Rolls

⏱ Prep: 17 min🍳 Cook: 25 min✅ Ready: 42 min739Calories5.9gNet Carbs48.5gProtein57.4gFat⏱ Prep: 17 min🔥 Cook: 25 min⏰ Ready: 42 min How to Make ItStep 1Heat a tablespoon of the olive oil in a large skillet over a medium-high heat. Add the ground pork. Cook the pork in the oil until...

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