Low Carb Pan Seared Scallops With Toasted Garlic Oil Soy Sauce
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min399Calories10.4gNet Carbs26.6gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Place scallops on a baking rack that has been placed over a rimmed baking sheet. If your scallops are frozen, they will release quite a bit...
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Keto Chicken Burrito Bowls with Lime Crema and Guacamole
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min377Calories4.4gNet Carbs34gProtein23gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Pat a thick chicken breast dry with a paper towel before slicing all the way through into 2 or 3 thin fillets. Season with salt, pepper,...
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Keto Cheese Maki
⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min374Calories5.5gNet Carbs15.2gProtein31.1gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Cut the cauliflower into florets and place them in the food processor. Pulse until the cauliflower is fine in texture, similar to that of rice. If...
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Zero Waste Keto Charred Chicken with Carrots and Chimichurri
⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h595Calories5.4gNet Carbs49.4gProtein41.3gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1To a bowl, add 2 Tbsp olive oil, tomato paste, chili powder, 1 minced garlic clove, 1 tbsp lemon juice, ½ tsp...
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Low Carb Creamy Vegan Tahini Ice Cream
⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min591Calories12.7gNet Carbs6.1gProtein45.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the macadamia nuts to a food processor. Blend the nuts on a high-speed setting. Keep blending until you have...
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Halloween Keto Graveyard Cups
⏱ Prep: 2h 25min🍳 Cook: 5 min✅ Ready: 2h 30min434Calories4.5gNet Carbs7.8gProtein42.1gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 2 h 30 minStep 1Add the almond flour to a nonstick pan over medium heat. Toast it for 3-4 minutes until it becomes...
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Keto No-nut Butter
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min210Calories2.4gNet Carbs8.8gProtein19gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the pumpkin seeds to a food processor and pulse to combine.Step 2Blend the nuts until they form a very fine crumb - you may need to...
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Keto Almond Bites
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min122Calories1.7gNet Carbs4.4gProtein10gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour and whole almonds in a food processor. Pulse until whole almonds are broken down but still visible.Step...
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Keto Spicy Tomato and Pepper Rice
⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min116Calories5.1gNet Carbs1.9gProtein9.6gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Roughly dice the pepper, onion and tomato and thinly slice the garlic. Heat the oil in a skillet over a low/medium heat and add the onion,...
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Keto Chorizo Paella
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min211Calories4.9gNet Carbs6.2gProtein15.6gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Dice the red bell pepper. Mince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. Add in the olive oil and swirl...
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