Keto Vegetable Tempura
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min66Calories1.5gNet Carbs4.8gProtein4.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini into half circles, the eggplant into quarters, and the peppers into slices. You should have 36-40 veggies in total. Add the oil to...
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Healthy Whole Food Creamy Chicken Potato and Mushroom Casserole
⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min528Calories24.6gNet Carbs32.1gProtein32.5gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 10 minStep 1Preheat oven to 400 F/200 C and line a baking sheet with baking paper. Peel, wash, and dice the...
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Low Carb Vegan Waffle w Spicy Cheesy Hash
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min394Calories14.6gNet Carbs13.9gProtein30.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1In a large mixing bowl, whisk together almond flour, tapioca flour, salt, nutritional yeast, and baking powder. In a separate, heat-safe bowl, combine almond milk and...
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Keto Coronation Curried Cauliflower Salad with Eggs and Almonds
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min200Calories3.7gNet Carbs7.9gProtein16.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350F/ 180C. Cut the cauliflower into bite-sized florets and place in a large mixing bowl along with the olive oil and 2...
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Air Fryer Low Carb Paleo Sausage Brussels and Sweet Potatoes
⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min265Calories10.1gNet Carbs17.7gProtein16.6gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Begin by peeling and then finely dicing the sweet potatoes. Place them into a mixing bowl and toss with the 1 tbsp olive oil, paprika, garlic...
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Keto Vegan Cream Cheese Spread
⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min42Calories0.4gNet Carbs2.5gProtein3.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Drain the tofu and press it between paper towels to remove the excess moisture. Once you can press a paper...
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Keto Spinach Tortillas
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min57Calories5.1gNet Carbs2.2gProtein2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Place all the ingredients in a food processor or good blender and pulse until you have a smooth spinach tortilla batter. You may need to use...
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Keto Gluten-Free Chocolate Cupcakes with Frosting
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min416Calories4.1gNet Carbs8.5gProtein39gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350ºF/ 180ºC and line a cupcake tray with 8 cupcake cases. In a bain-marie over medium heat, melt the cocoa mass (or...
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Keto Anchovy and Caper Deviled Eggs
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min135Calories0.6gNet Carbs6.4gProtein12.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the eggs to a small saucepan and cover by one inch with water. Bring the water up to a boil, then reduce to a simmer....
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Easy Low Carb Tzimmes
⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h150Calories9.8gNet Carbs5.8gProtein8.8gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Peel and roughly chop the beets. Roughly chop the carrots. Trim the Brussels and remove the outer leaves. Cut each in half....
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