⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min121Calories1.6gNet Carbs4.4gProtein10.9gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Chop shelled pumpkin seeds into an assortment of sizes. You can choose between salted or unsalted seeds. Add them to a large mixing bowl.Step 2Add all the...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min119Calories4.2gNet Carbs1.7gProtein11gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Dice the onions and tomatoes, mince the garlic, slice the carrot into coins, and thinly shred the cabbage. To a pot over medium heat, add the...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min65Calories2.4gNet Carbs1.8gProtein5.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Place the cashews in a saucepan and cover with hot water. Place the saucepan over a medium heat, bring to a boil, and cook the cashews...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min75Calories0.3gNet Carbs4.7gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cut the stems off whole endives and remove the largest leaves until you have one piece for each nacho. Rinse off the endive leaves before adding...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min113Calories1.4gNet Carbs5.4gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 150C/ 300 F and line a 20 cm/8" springform pan with parchment paper. Place your Keto marzipan in a bowl, and break...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min180Calories7.6gNet Carbs19.9gProtein6.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Season the shrimp with oyster sauce, ¼ tsp sea salt, and ⅛ tsp white pepper. Toss together to combine.Step 2Then cook the shrimp at 375 F...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min272Calories7.1gNet Carbs21.3gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Melt the coconut oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the garlic and grate the ginger. Add the onion,...
Read More⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min22Calories4.1gNet Carbs0.5gProtein0.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 3 h 10 minStep 1You can use fresh or frozen strawberries for this recipe. Add the strawberries, coconut water, lemon juice, sweetener, and salt...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min73Calories2.2gNet Carbs0.6gProtein6.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the beef tomato. Thinly slice the cherry tomatoes. Arrange the sliced tomatoes across a serving plate, mixing them together.Step 2Thinly slice the onion. Arrange the...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min95Calories0.3gNet Carbs5gProtein8.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Prepare your ingredients by cutting a brick of Havarti cheese into squares (an 8-ounce brick should make 12 squares or 3 squares per 1 ounce). Cut whole...
Read More