⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 8Calories1.2gNet Carbs0.3gProtein0.1gFat How to Make ItStep 1Gather together your spices, sweetener, coffee and seasonings. You may use regular paprika if preferred to smoked. You may also adjust the level of seasonings and spices as desired to suit your personal tastes.Step...
Read More⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 72Calories4.2gNet Carbs3.7gProtein4gFat How to Make ItStep 1Place the cauliflower rice in a medium-sized microwave-safe bowl. Combine it with 0.5 oz of canned coconut milk, monk fruit powder, and a pinch of salt. Stir well to combine. Microwave the mixture on...
Read More⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 238Calories2.9gNet Carbs2gProtein26gFat How to Make ItStep 1Add the milk and heavy cream to a saucepan and place over medium-low heat. Heat the mixture until it starts steaming but hasn't reached a simmer yet. Meanwhile, brew 2 ristretto or espresso shots...
Read More⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 225Calories3gNet Carbs6.9gProtein20.5gFat How to Make ItStep 1Preheat the oven to 180C (350F). Line a 6-hole muffin tray with paper liners. Set aside. Finely chop the walnuts and grate the carrots.Step 2In a medium-sized bowl, whisk the eggs, almond milk, erythritol,...
Read More⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 45Calories1.5gNet Carbs1.4gProtein1.4gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Line a shallow oven tray with baking paper. Slice the tops from the radishes and discard. Cut each bacon strip in half lengthwise. Wrap a half strip...
Read More⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 243Calories8gNet Carbs10.5gProtein19.3gFat How to Make ItStepRecipe Steps steps 4 8 h 5 minStep 1Place the cashews in a bowl and cover with boiling water. Soak overnight or up to 24 hours. Drain the water and rinse the cashews.Step 2Transfer the...
Read More⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 961Calories8.7gNet Carbs19gProtein92.8gFat How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, sweetener, and a pinch of salt into a food processor bowl. Pulse until the mixture resembles the texture of oats.Step 2Add the mixture to a tall coffee...
⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 387Calories5.9gNet Carbs4.7gProtein34.1gFat How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Add the coconut oil, coconut cream, tahini, maple-flavored syrup, and salt to a food processor. Blend well to combine. The mixture should be thick, smooth, and creamy....
⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 11Calories3.2gNet Carbs0.2gProtein0.1gFat How to Make ItStep 1Choose a good lemon to squeeze all the juice out of into a 12-16 ounce glass. You can have an easier time squeezing out the juice if you roll the lemon between your palm...
Read More⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 83Calories3.3gNet Carbs1.4gProtein6.4gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Slice the fennel into half inch thick strips. Arrange the fennel, cauliflower and broccoli florets across the oven...
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