⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min25Calories1.9gNet Carbs1.4gProtein1.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the bell peppers into quarters, cutting away the core, stem and discarding any seeds. Arrange the quartered peppers...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min115Calories1.3gNet Carbs1.7gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a pot over low heat. Add minced garlic, ground raw ginger, onion powder, and black pepper to the butter. Place a lid...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond flour to a small nonstick skillet. Heat over medium heat until the almond flour begins to look lightly toasted. You will want to make...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min218Calories6.7gNet Carbs6.7gProtein17.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start by finely dicing mushrooms into the smallest pieces you can. The closer you can get the mushrooms to a minced texture, the more they will...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min370Calories3.4gNet Carbs22.5gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a microwave-safe ramekin or mug. Melt the butter for 20-30 seconds until soft and melted but not sizzling. Set aside.Step 2Add the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min202Calories4gNet Carbs2.3gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut flour, coconut milk, coconut oil, water, baking soda, psyllium husk powder, and sea salt in a tall (12 oz) microwave-safe coffee mug. Stir...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min523Calories14.5gNet Carbs30.3gProtein33.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and dice the bell pepper. Heat a tablespoon of olive oil in a large saucepan or Dutch oven...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min327Calories2gNet Carbs14.9gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1In a large pan with rims or a shallow pot, melt the butter over low heat. When the butter is melted, stir in the paleo flour...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min220Calories6.6gNet Carbs6.8gProtein15gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Dice the cauliflower into even-sized florets, add to a medium saucepan and cover with boiling water. Bring to a boil, then reduce to a simmer. Cook...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min171Calories12.8gNet Carbs4.5gProtein10gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare 1 large globe artichoke per 2 servings or 1 small artichoke per person. Remove all the outer, tough leaves (about ⅓ of the leaves, typically)....