⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min44Calories0.1gNet Carbs?gProtein4.9gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Add the coconut oil, cocoa butter and erythritol to a small saucepan. Set over a low heat. Melt the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min242Calories3.6gNet Carbs10.9gProtein19.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula to a large serving/salad bowl. Thinly slice the roasted bell pepper and roughly dice the avocado. Add the bell pepper and avocado to the...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min222Calories3.9gNet Carbs1.3gProtein23.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min436Calories7.3gNet Carbs32.6gProtein30.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Prepare all of the vegetable ingredients ahead of time. This is important in stir-frying because the process goes very quickly. Mince both the garlic and ginger....

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min167Calories5.8gNet Carbs7.2gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion. Thinly slice the garlic and bell peppers. Heat the olive oil in a skillet over a medium heat. Add the prepared vegetables....

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min167Calories1.3gNet Carbs7.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are covered. Bring the pot to a boil...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min174Calories6.3gNet Carbs1.4gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Slice any large strawberries in half and leave any smaller ones whole, discarding any leaves and stems. Arrange the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min354Calories7.4gNet Carbs6.1gProtein33gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min142Calories2.2gNet Carbs17.4gProtein7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Cut chicken breast into tenders, each one about 2 ½ ounces in weight. Cut off any large pieces of fat, and slice the chicken breast into...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min43Calories4.2gNet Carbs5gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery, cucumber, and green apple and chop them roughly. Add them to your blender. Add the matcha powder and water.Step 2Blend until smooth. Line a...