⏱ Prep: 40 min🍳 Cook: 25 min✅ Ready: 1h 5min93Calories1.7gNet Carbs9.8gProtein4.8gFat⏱ Prep: 40 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 5 minStep 1Prep the zucchini at least 30 minutes before you want to bake them. Use a spiralizer to cut the...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min780Calories8.7gNet Carbs52.7gProtein58.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat oven to 400 F. Place the bacon in a single layer on a parchment-lined baking sheet. Cook the bacon for about 10-11 mins or until...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min805Calories5.1gNet Carbs70.6gProtein54.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1If you are using pre-cooked chicken breast, slice it into bite-sized pieces. Set it aside. If you are using raw chicken, pan-fry over medium-high heat until...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min196Calories2.8gNet Carbs12.4gProtein14.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Dice the tomatoes, grate the mozzarella cheese, and chop the coriander. To a food processor, add the chicken thigh and pulse until it is reduced to...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min222Calories4.3gNet Carbs11.2gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and grease the baking dish with oil. Dice the peppers and chop the broccoli into florets. To a large mixing bowl,...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min97Calories0.4gNet Carbs8.2gProtein6.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Finely chop the chorizo and rosemary. Crush the garlic. Add to a large bowl along with the ground pork,...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min439Calories5gNet Carbs17.8gProtein38.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Fill a pot with water and add the eggs. Bring it to...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min133Calories1.2gNet Carbs7.5gProtein11gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Peel and devein the shrimp if necessary. If your shrimp has a lot of excess water on it, pat the shrimp dry with a paper towel...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min218Calories4.8gNet Carbs1.9gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Whip heavy cream in a stand mixer. For small servings, you can whip cream in a jar with a handheld milk frother. Whip the cream to just...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min322Calories6gNet Carbs12.9gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Heat a dry skillet over a medium/high heat. Slice the halloumi into 4 even-sized pieces. Arrange the halloumi pieces in the hot skillet. Let the halloumi...
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