⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min53Calories3.8gNet Carbs0.9gProtein3.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Bring a pot of water to a boil on the stove. While the water is coming to a boil, drain the shirataki noodles from their packaging....

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min315Calories4.3gNet Carbs49.3gProtein11gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1It is best if you can start with partially frozen meat. Take the frozen beef and slice it down the meat’s grain into 2” long sections....

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h226Calories2.5gNet Carbs11.1gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 hStep 1Preheat the oven to 350 F. Combine the almond flour, psyllium husk powder, kosher salt, baking powder, jalapeno, and shredded cheese in...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min109Calories3.2gNet Carbs3.2gProtein9.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Start by finely dicing mushrooms into the smallest pieces you can. The closer you can get the mushrooms to a minced texture, the more they will...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min12Calories0.9gNet Carbs0.3gProtein0.8gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Roughly chop the tomatoes and onion, grate the ginger, and mince the garlic. Add the olive oil to a pot over medium heat. Add the onions,...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min289Calories4.6gNet Carbs8.4gProtein25.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Make the curry-spiced coating for the snow peas first. Use your hands to crush sliced almonds into pieces. You want a mix of large and small...

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 177Calories3.9gNet Carbs14.7gProtein11.5gFat How to Make ItStep 1In a pan over medium heat, add the chicken breast and cover with water. Bring to a boil and cook for 15 minutes until the chicken is tender. Then, remove from the water and...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min695Calories0.6gNet Carbs60.2gProtein48.6gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1To start, cut off the wingtips to all of the chicken wings. Use a sharp knife to separate the flat...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min267Calories2.3gNet Carbs27gProtein15.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Pat the salmon fillets dry with a paper towel and place them in a large bowl. Drizzle the olive oil on top and season with 1...

⏱ Prep: 2h 5min🍳 Cook: 50 min✅ Ready: 2h 55min300Calories1gNet Carbs25.1gProtein22.1gFat⏱ Prep: undefined min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 55 minStep 1Prepare 4-ounce salmon fillets with the skin by rubbing about ½ teaspoon of olive oil into each fillet. Season...