⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min231Calories3.3gNet Carbs6.2gProtein21.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic clove and add it to a deep jar or blender's pitcher. Add the tofu, tahini, lemon juice, cumin, and salt. Using a hand blender,...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min96Calories1.2gNet Carbs2.1gProtein8.9gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the entire length of time as it ensures...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min119Calories2.4gNet Carbs2.5gProtein11.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Slice the tops and bottoms from both zucchinis and discard. Slice the zucchini into thin discs. Heat the olive oil in a large skillet over a...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min282Calories9.5gNet Carbs17gProtein18.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1If necessary, warm your tortilla beforehand to make it easier to roll later. Spread cream cheese across the tortilla, but leave a little space around the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min37Calories3.4gNet Carbs1.1gProtein1.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an Instant Pot on the Saute setting until it says HOT. Add in olive oil and swirl it around with a spoon to coat. Add...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min218Calories1.7gNet Carbs19.4gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine the eggs, a pinch of kosher salt, chopped ham, and blue cheese crumbles with a fork in a small bowl or directly inside a large...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min82Calories2.4gNet Carbs2gProtein7.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180C/350 F and line a baking sheet with parchment paper. Add 2 tbsp oil to a pan over medium heat. Add the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min390Calories4.8gNet Carbs30.2gProtein26.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Make the pizza sauce first. Finely dice the onion. In a pan over medium heat, add 2 tablespoons of olive oil and saute 1/4 cup of...

⏱ Prep: N/A🍳 Cook: 10 min✅ Ready: 10 min⏱ Prep: 0 min🔥 Cook: 10 min⏰ Ready: 10 min How to Make ItStep 1Choose a Turkish coffee brand of your choice. If you can’t find Turkish coffee, the next best option would be Greek coffee. If you’ve never made this style...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min263Calories5.4gNet Carbs13.5gProtein20.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Wash and roughly chop the lettuce. Slice the pepper. Prepare your ingredients by placing the smoked turkey, pepper, and lettuce on a plate.Step 2Lay a slice of...