Blog - ketodieting.co.uk - Page 219

28th February, 2026

Low Carb Bacon and Cranberry Sauce

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min54Calories6.5gNet Carbs0.5gProtein1.6gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the bacon slices. Cook the bacon through until crisp and golden all over. Remove...

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28th February, 2026

Keto Tamari Coconut Mushrooms

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min70Calories1gNet Carbs1.4gProtein6.6gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry...

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28th February, 2026

Keto Sizzler Steaks with Sun-dried Tomato Butter

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min290Calories1gNet Carbs26.5gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Bring a heaped tablespoon of butter up to room temperature and add to a small bowl. Finely chop the sun dried tomatoes and basil and add...

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28th February, 2026

Keto Halloumi Vegetable Traybake

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min229Calories4.6gNet Carbs10.3gProtein17.8gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the cauliflower and broccoli into even-sized florets. Slice the bell pepper into 1 inch strips and slice the...

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28th February, 2026

Keto Mozzarella Stuffed Okra with Prosciutto

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min56Calories1gNet Carbs5.4gProtein3.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Clean the okra, slice off the tops and tips and discard. Carefully run a sharp knife along the center...

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28th February, 2026

Keto Prosciutto and Kale Chips

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min152Calories0.9gNet Carbs3.9gProtein14.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Tear the kale into large chunks discarding the stalks - roughly 3 inches long and tear each prosciutto slice...

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28th February, 2026

Keto Goats Cheese, Ricotta and Cranberry Dip

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min157Calories4.9gNet Carbs7.9gProtein9.5gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor and blend until semi smooth, but small chunks or cranberry remains.IngredientsMaple Flavored Syrup by Lakanto - 2 teaspoonThyme, Fresh...

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28th February, 2026

Keto Smoky Chorizo Butter

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min134Calories0.2gNet Carbs1.7gProtein14.1gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min How to Make ItStep 1Dice the chorizo and add to a food processor along with the butter and paprika.Step 2Blend together until combined and you have a semi smooth consistency. This...

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28th February, 2026

Low Carb Vietnamese Banh Cuon Bowls

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min479Calories11.3gNet Carbs33.2gProtein32.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add water to a small saucepan as well as the dried mushrooms. Bring it to a boil over medium-high heat. As soon as it reaches a...

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28th February, 2026

Keto Chorizo Patty Egg Bites

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min260Calories0.7gNet Carbs14.1gProtein21.5gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min How to Make ItStep 1Gather 6, 1-oz portions of chorizo. Form each portion into a patty and arrange in a frying pan. Cook the chorizo patties about 3 minutes per...

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