Blog - ketodieting.co.uk - Page 218

28th February, 2026

Keto Pork and Cauliflower Thanksgiving Dressing

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min172Calories2.8gNet Carbs12gProtein12.3gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Add the ground pork, pancetta, cauliflower rice, sage, rosemary, ground almonds, salt, and pepper to a large mixing bowl. Finely chop the onion and cranberries and...

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28th February, 2026

Keto Christmas Vegetarian Mushroom Dressing

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min195Calories4.2gNet Carbs6gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Finely dice the onion and mushrooms and thinly slice the garlic and celery. Melt the butter in a skillet over a low/medium heat. Add the garlic,...

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28th February, 2026

Low Carb Crab And Cheddar Souffle

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min339Calories7.7gNet Carbs21gProtein24gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Prepare a ceramic ramekin by rubbing cold butter all over the inside until a thick layer is visible. Set the buttered ramekin in your refrigerator to...

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28th February, 2026

Keto Red Pepper and Feta Salad

⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min191Calories4.3gNet Carbs4gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Slice the olives in half, thinly...

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28th February, 2026

Keto Zucchini à la Julienne

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min97Calories3.3gNet Carbs1.5gProtein8.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Slice the ends of both zucchini and slice them in half horizontally. Take each halved zucchini and slice them into “planks” that are about ¼” thick....

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28th February, 2026

Low Carb Chicken Pasta With Red Pepper Sauce

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min345Calories6.8gNet Carbs39.9gProtein16.8gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the diced chicken pieces and pan fry until just cooked through. The chicken should...

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28th February, 2026

Keto Fennel and Radish Gratin

⏱ Prep: 10 min🍳 Cook: 31 min✅ Ready: 41 min202Calories3.2gNet Carbs3.8gProtein19.4gFat⏱ Prep: 10 min🔥 Cook: 31 min⏰ Ready: 41 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the tips from the fennel and discard. Slice each fennel bulb into 6 and halve the radishes. Add...

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28th February, 2026

Keto Spiced Tahini Cauliflower And Radishes

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min108Calories4.6gNet Carbs1.8gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the olive oil, tahini, lemon juice, cumin, ras el hanout, salt and pepper to a mixing bowl. Mince...

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28th February, 2026

Keto Pan Fried Lemony Fennel With Thyme And Shallot

⏱ Prep: 7 min🍳 Cook: 9 min✅ Ready: 16 min68Calories1.9gNet Carbs0.5gProtein6.3gFat⏱ Prep: 7 min🔥 Cook: 9 min⏰ Ready: 16 min How to Make ItStep 1Slice a very thin layer from the very base of the fennel bulb so that the core still remains intact. Slice the stalks and any fronds...

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28th February, 2026

Low Carb Thanksgiving Smoked Salmon Salad

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min350Calories6.5gNet Carbs11.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and roughly chop the cranberries. Add 2 packed cups of baby spinach to a large serving/salad bowl. Add the avocado and the chopped...

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