Keto Coconut Butter Coffee
⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min282Calories2.2gNet Carbs2gProtein29.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the coffee to a large mug then add the erythritol and stir to dissolve, adjusting to taste. Add the coconut cream, coconut butter, and coconut oil....
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Keto Leftover Thanksgiving Ham Hash
⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min358Calories5.2gNet Carbs26.6gProtein25.3gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a large skillet over a medium heat. Add the diced pancetta. Cook the pancetta through until browned all over. Remove from...
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Low Carb Balsamic Bacon, Brie and Avocado Salad
⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min353Calories6.2gNet Carbs13.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Whisk together the syrup and half the vinegar. Arrange the...
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Keto Parmesan and Prosciutto Baked Avocado
⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min160Calories1.3gNet Carbs6.8gProtein13gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the avocado into 8 even wedges.Step 3Sprinkle over the grated Parmesan and roll the avocado slices in the...
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Keto Tuna, Kale and Pancetta Salad
⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min244Calories1.7gNet Carbs15.7gProtein19.2gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the shallots and add to a large salad bowl along with the kale. Drizzle with half the olive oil and lemon juice and season...
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Low Carb Vegan Spiced Eggplant Salad with Mint
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min166Calories7.9gNet Carbs1.3gProtein13.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare the eggplant by slicing the eggplant into 1 ½” thick slices and then slice each slice into 1 ½” slices. Slice each strip the other...
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Keto Chocolate And Cranberry Muffins
⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min234Calories4gNet Carbs7.6gProtein18.3gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a 12 cup muffin tray with muffin cases.Step 2Add the ground almonds, ginger, cinnamon, cocoa powder, erythritol,...
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Keto Mexican Chocolate Ganache Spiced Cakes
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min324Calories3.7gNet Carbs7.8gProtein29gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a 12 count cupcake pan with liners. Combine the dry ingredients (almond flour, sweetener, kosher salt, and baking powder)...
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Keto Chinese Sesame Fried Shrimp
⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min487Calories4.4gNet Carbs20.5gProtein42.1gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Crack the egg into a small bowl. Beat until smooth and well combined. Add the shrimp to a separate bowl. Add the ground almonds, sesame seeds,...
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Keto Pandan Waffles
⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min234Calories4gNet Carbs9.1gProtein19.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Begin by combining all the dry ingredients into a medium bowl. Use a whisk to incorporate the dry ingredients.Step 2Add in the wet ingredients. You do...
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