⏱ Prep: 8 min🍳 Cook: 3 min✅ Ready: 11 min204Calories0.9gNet Carbs1.8gProtein21gFat⏱ Prep: 8 min🔥 Cook: 3 min⏰ Ready: 11 min How to Make ItStep 1Add the almond milk and vanilla extract to a small saucepan over low/medium heat. Stir to combine. Heat the milk through until piping hot but not...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min54Calories3.3gNet Carbs1.4gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water. Add a little pinch of salt and simmer for 3-4 minutes until fork tender. Drain...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min599Calories4gNet Carbs32.3gProtein50.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Place prosciutto, brie and pesto on a plate.Step 2Next add the olives, anchovies and walnuts. Serve chilled!IngredientsProsciutto - 2 ounceBrie Cheese - 2 ouncePesto Sauce - 1...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min371Calories4.8gNet Carbs9.8gProtein34.9gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Add the prosciutto to a dry pan and cook until completely crispy. Set aside.Step 2Whilst the prosciutto is cooking, add the walnuts to a dry pan...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min222Calories4.4gNet Carbs6gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Preheat oven to 380 degrees Fahrenheit.Step 2Finely chop the onion, sage and rosemary and mince the garlic. Melt the butter in a small pan over a...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 312Calories3.3gNet Carbs18gProtein24.6gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat the olive oil in an oven proof skillet over a medium/high heat. Dice the bacon and cook through until golden. Remove from the pan with a...

⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min 275Calories1.3gNet Carbs25.6gProtein18.7gFat How to Make ItStep 1Preheat an oven to 350 F. Cover a large cutting board with plastic wrap. Place the two chicken breasts on the cutting board spaced evenly apart, smooth side up. Cover chicken breasts with more...

⏱ Prep: 6 min🔥 Cook: 45 min⏰ Ready: 51 min 260Calories0gNet Carbs29.7gProtein14.8gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and arrange the chicken thighs across an oven tray.Step 2Slice the butter into 6 even portions. Carefully tease the skin away from the chicken thigh fillets and...

⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 227Calories8.9gNet Carbs16.3gProtein13gFat How to Make ItStep 1Be sure to prep out all ingredients before heating up the wok. Once the wok is hot all the ingredients will cook very quickly so it is crucial everything is ready to go. Start...

⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min 103Calories3gNet Carbs1.6gProtein8.7gFat How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend to combine until semi smooth and refrigerate until ready to serve.IngredientsRed Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture - 2 medium -...